In The March 2025 Issue: Food & Nutrition

Personalized Nutrition, Starting a Windowsill Herb Garden, Canine Gut Health, Local Events and Resources and much more! Read More »

Therapy Spotlight: Long Covid

As cold and flu season approaches, individuals are exposed to various viruses, including COVID-19. Our immune systems work daily to protect us from illness. Read More »

A Beacon of Light for a Full Mental Reset

At MY Self Wellness, a beacon of light for mental health in Bonita Springs, true healing and transformation extend beyond the physical and emotional. Read More »

SWFL Neuropathy: Dr. Danielle Zappile’s Unique Perspective on Healing

SWFL Neuropathy, led by Dr. Danielle Zappile, uses advanced, non-invasive treatments. She and her team utilize therapies that support the body’s natural ability to heal. Read More »

Lambert Wellness Acupuncture Clinic on March 15

On March 15, Lambert Wellness is offering a day of Community Acupuncture from 11 a.m. to 2 p.m. The cost is a suggested donation of $15. Read More »

Naples Family Dentist Offers Convenient Technology Making Life Easier for Patients

According to PubMed, in recent decades, a new array of imaging modalities—such as digital imaging, CT, MRI, and cone-beam CT (CBCT)—has provided remarkable new images that continually enhance the accuracy of diagnostic tasks in the maxillofacial region. Read More »

Judith Cruz on A Holistic Approach to Food Insecurity

Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships. Read More »

Honoring the Women in Our Lives

March provides an opportunity to recognize the contributions of women, from global figures to local influences. Read More »

Drought-Resistant Gardening: Conserving Water in the Backyard

Water-wise gardening techniques and drought-tolerant plants can conserve resources while maintaining healthy landscapes. Read More »

Fueling Exercise Recovery: Nutritional Strategies To Boost Muscle Repair

Hydration, protein and anti-inflammatory foods can help improve muscle repair and reduce soreness after workouts. Read More »

Sober-Curious: A Growing Trend for Health and Personal Growth

More people are examining their alcohol consumption as interest in the sober-curious lifestyle grows. Read More »

The Well-Adjusted Teenager: Tips To Relieve Stress and Support Resilience

Mindfulness, healthy habits and reduced screen time may help teens manage stress and build resilience. Read More »