Skip to main content

Natural Awakenings Naples and Fort Myers

Healing Ways

Last Updated: Aug 30, 2024 06:24AM • Subscribe via RSS • ATOM

Bald woman alopecia
Natural Solutions for Alopecia: In Search of a Full Head of Hair

Aug 30, 2024 06:24AM ● By Zak Logan

For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised.

Read More »
drumming circle
The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Jul 31, 2024 06:24AM ● By Maya Whitman

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings.

Read More »
children exchanging flowers
The Kindness Cure: Helping Ourselves by Helping Others

Jun 28, 2024 06:24AM ● By Maya Whitman

Helping others benefits both giver and receiver, boosting mental and physical health and contributing to a more meaningful existence.

Read More »
couple relaxing while getting IV therapy
A Dose of Life Force: The Ins and Outs of Intravenous Therapies

May 30, 2024 06:24AM ● By Zak Logan

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake.

Read More »
closer image of a bug
Identifying and Treating Lyme Disease: An Integrative and Functional Medicine Approach

Apr 29, 2024 06:24AM ● By Jill Valerius, M.D., ABoIM, IFMCP, ATC

Lyme disease affects thousands annually, transmitted mainly by ticks. Diagnosis is challenging. Prevention, awareness, and holistic care are key in managing this complex illness.

Read More »
Autistic brain and autism with 3D illustration elements.
Relief for Parkinson’s Patients: How Traditional and Complementary Interventions Can Help

Mar 29, 2024 06:24AM ● By Madiha Saeed, M.D.

Parkinson’s affects nearly 1 million Americans, causing gradual dopamine loss. Exercise, sleep and even intimacy with a partner can all be managed well once dopamine levels are brought up.

Read More »
Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut

Feb 29, 2024 06:24AM ● By Madiha Saeed, M.D.

Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer.

Read More »
Man breathing the fresh air practicing breath work
Mindful Breathwork: Managing Stress and Heart Health

Jan 31, 2024 06:24AM ● By Sheila Julson

Stressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body.

Read More »
Individualized Alzheimer's Treatments
Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal

Dec 29, 2023 06:24AM ● By Dana Thacker, BSN, RN

Given the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible.

Read More »
Exploring Intermittent Fasting
Exploring Intermittent Fasting: Tips and Benefits for Improved Health

Nov 28, 2023 03:30AM ● By Steven Masley, M.D., FAHA, FACN, CNS

Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting.

Read More »
THE GRACE OF GIVING AND RECEIVING
The Grace of Giving and Receiving: Healing Through Generosity

Nov 28, 2023 03:30AM ● By Carrie Jackson

In this hectic season, slowing down and helping others can make a world of difference. By nurturing a culture of giving, we can help create a grateful, united community that reflects the values we want to instill.

Read More »
Lung Maintenance 101
Lung Maintenance 101: Natural Strategies to Breathe Easier

Oct 31, 2023 06:30AM ● By Sheila Julson

Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.

Read More »
The Healing Arts of Qigong and Tai Chi
The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements

Sep 29, 2023 06:30AM ● By Nadia Linda Hole, M.D.

Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.

Read More »
Traditional World Healing Wisdom
Traditional World Healing Wisdom: Lost Practices Gain New Respect

Sep 29, 2023 06:30AM ● By Carrie Jackson

With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.

Read More »
Medical Tourism
Medical Tourism: Navigating the Risks and Rewards

Aug 31, 2023 06:30AM ● By Sheila Julson

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.

Read More »
Upcoming Events Near You

Emotional Healing

Explore The New Issue Now!

Read Now
Subscribe! Free To Your Inbox!
Healthy Dining Guide

 

Follow Us On Facebook!
Natural Awakenings Magazine - Naples and Fort Myers Area
2024 Editorial Calendar