A new group coaching series will help participants start the new year on a healthier note by teaching them how to fuel the body and thrive without feeling deprived. Certified International Health Coach for D-Signed Nutrition Kristi Willems will lead the six-week program that meets from 5 to 6 p.m. Wednesdays, beginning January 13, in Bonita Springs.

“Yes, we are what we eat, but there’s so much more to the healthy living puzzle,” says Willems, about what she terms a simple, step-by-step process to look better, feel and live better.

Cost: $125 if paid in full by Jan. 12, $25 per class drop-in rate (discounted based on the number of individual sessions attended). Location: 3532 Bonita Bay Blvd., Ste. 300. For more information or to register, call 239-676-5249, email [email protected] or visit D-SignedNutrition.com.