A Holistic Approach: Transcending Tragedy

Cindy Carfore, owner of A Holistic Approach, in Fort Myers says, “our healing services cover everything from clinical psychology and acupuncture to functional medicine and genetic testing, as well as therapeutic massage therapy, energy work, halotherapy, IV therapy and a full-spectrum infrared sauna.” Read More »

How Autoimmune Disorders Wreak Havoc

Despite modern medical advances, the prevalence of autoimmune disorders has increased dramatically since 1939, according to the Institute for Functional Medicine (IFM), raising serious questions about the role of environmental factors in this drastic increase. Read More »

MY Self Wellness and Ketamine

Voted The Best in Alternative Medicine in Bonita Springs for the last two years and touting their success with the therapeutic use of psychedelic therapy, MY Self Wellness has been opening their doors to anyone seeking relief from their mental health struggles through ketamine therapy. Read More »

Reader Spotlight: Marjorie Ziff-Levine

Meet Bonita Springs resident Marjorie Ziff-Levine. Read More »

Smile Creator of Naples: A Healthy Smile and a Hug

At Smile Creator of Naples, St. Christopher Gordon DMD, is a highly skilled and experienced dentist specializing in naturopathic and biological dentistry. Passionate about dental implant treatments, Gordon is known for precision, attention to detail and his gentle approach. Read More »

Sue Mahany: Coincidences and Signposts on Life’s Journey

For Sue Mahany, former Natural Awakenings affiliate publisher in Atlanta and owner of Spark Health Technologies, in Naples, synchronicities aren’t coincidences, they are signposts that show up in her life to let her know life is moving in the right direction. Read More »

Celebrating Our Indigenous Neighbors

A free, four-part exploratory workshop on indigenous sovereignty and justice with the co-founder of Love the Everglades Movement, Reverend Houston Cypress, of the Miccosukee Otter Clan, will take place from 6 to 7:30 p.m., March 4, 11, 18 and 25, online via Zoom. Read More »

Florida Naturopathic Licensure Bill

A bill to license naturopathic doctors (ND) in Florida is being promoted by Representative David Smith (R) and Senator Ana Maria Rodriguez (R) during the Florida 2024 legislative session. Read More »

Help with Tobacco and Alcohol Issues

Certified Life/Recovery Coach Steve Casper, of Recovery Coaching Elite, LLC, based in Naples, who provides virtual and in-person sessions to assist those dealing with regular and smokeless tobacco along with alcohol issues, is providing free introductory sessions. Read More »

Interior Design Service Relocates

Eva Sahlin Interiors recently relocated from Fort Myers to Estero and is offering space clearing and feng shui services. Read More »

Lotus Blossom to Provide Hyperbaric Therapy

Acupuncture physician Dr. David Martín, at Lotus Blossom Clinic, says, “Healing takes many forms, and hyperbaric therapy [HBOT] offers a wide range, available at an affordable cost.” Read More »

Promising Opera Singers Perform in Naples

The Unitarian Universalist Congregation of Greater Naples will present Arias and More, the third edition of their Pavilion Concert Series, beginning at 4 p.m. on February 25. Read More »

SoulFLO Festival in Naples

The annual RoseMallow Market SoulFLO Festival will be held February 24 at Baker Park, in Naples, with energizing and restorative experiences to feed the body and soul. Read More »

Yoga for Osteoporosis and Bone Health Workshop

Love Yoga Center will conduct a Yoga for Osteoporosis and Bone Health workshop from 1 to 3 p.m., February 10, led by Chris Chase, MS, PT, and Love Yoga instructor Nancy Reilly, 200-YTT and 65-RYTT. Read More »

Oral Health Tips to Prevent Heart Disease: How Regular Trips to the Dentist Can Save a Life

Prevention measures can keep gum disease and sleep apnea from leading to cardiovascular consequences. Read More »

Mimi Guarneri on Treating the Heart With Love

Dr. Mimi Guarneri shares how a holistic view on heart health can have profound impacts on the patient. Read More »

Plant-Based Milk Alternatives: Benefits for People and the Planet

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. Read More »

No-Bake Pumpkin Dairy-Free Cheesecake

No-bake and dairy-free, now you can have your cheesecake and eat it too. Read More »

Chef AJ’s Caramel Blondies

This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist. Read More »

Chef AJ’s Popeye’s Perfection

This non-dairy smoothie contains spinach to power your day. Read More »

The Magic of Hugs

Through the ages, various substances and lifestyle changes have been touted as panaceas, but even in our modern world there is one unexpected soul-elixir that might rival the others—the human hug. Read More »

Lowering Our Battery Footprint: A Look at Personal Strategies and Emerging Technologies

Americans buy and discard about 3 billion lithium-ion and alkaline batteries annually. While single-use batteries significantly tax the environment, advancements in production, lifespan and recycling can lead to a greener future. Read More »

Homeopathy for Athletes: Remedies to Address Common Sports Challenges

Accidents and injuries are bound to happen, and this is where homeopathy can shine. Some world-class athletes recognize that homeopathic medicines speed healing and get them back in training quickly, and without troublesome side effects. Read More »

Mindful Breathwork: Managing Stress and Heart Health

Stressors can lead to high blood pressure, inflammation and increased cardiovascular events. Breathwork is an effective mind-body practice to balance the nervous system and instill calm and contribute to maintaining homeostasis in the body. Read More »

Helping America’s Kids Eat Better: How Three Women are Leading the Movement

The foods and drinks kids consume have tremendous impact on their overall health. a healthy lifestyle from infancy to adulthood helps people maintain good health and reduce the risk of chronic diseases. Read More »

Love on a Leash: Mutual Benefits of Walking the Dog

Dog walking can bring vitality and other benefits to those on both ends of the leash. Dogs offer a source of comfort and emotional support. In return, humans create a sense of security and happiness. Read More »

Drug May Improve Heart Health in the Obese

Semiglutide may be associated with heart health improvement, lowering risk of fatal and nonfatal heart attacks and strokes Read More »

Hemp Products May Be Harmful to Children

Some CBD products may concentrate the delta-8 THC in manufacturing to levels nearing the potency of marijuana-derived delta-9 THC. Read More »

Exercise is Good for Cholesterol

A new study has uncovered details as to why exercise is beneficial for heart health and blood lipid levels at any age. Read More »

New Sickle Cell Treatment Approved

The first gene editing treatment for Sickle Cell uses new technology to modify a gene involved in red blood cell shape and function. Read More »

Ammonia-Powered Engine

Engines powered by ammonia are said to be able to produce 161 horsepower with a 90 percent reduction in carbon emissions compared to conventional fuels. Read More »

Extinct Mole Rediscovered

A blind mole thought to have been extinct since 1936 was found in the sand dunes of South Africa. Read More »

Climate Change Leads to More Rabid Bat Exposure

A recent study links climate change to the spread of bat-borne diseases. Read More »

Dots to Light Up Televisions and Tumors

Breakthroughs with quantum dots have opened up potential applications for various fields, including medicine and technology. Read More »

Respiratory Illness in Dogs Sweeps the Nation

A respiratory illness with an unknown cause is affecting dogs across the United States. Read More »

Growing Hydroponic Produce at Home

Hydroponics, a method of gardening that does not use soil, is a fun, easy and eco-friendly way to grow fresh produce all year round. Read More »

Heart-Centered Living

As my mind kicked in to write this letter introducing our Heart Health issue, I struggled to find a topic. But then, I had an aha moment when I realized that I needed to shift from my mind to my heart before putting pen to paper—just as I do so often during daily activities. Read More »