Madeline Ebelini, MA, RYT, founder of Integrative Mindfulness (IM), in Bonita Springs, and Deborah Lee, RN, Ph.D., integrative health coach and founder of Better Choices Health Coaching, will give a free introductory Mindful Eating with Heart presentation at 5:30 p.m., February 17, at the IM facility. The talk will highlight an eight-week program beginning in March where attendees will learn how training in evidence-based practices of mindfulness and self-compassion, combined with one-on-one

integrative health coaching, can transform our relationship with food.

Location: 3372 Woods Edge Circle, Ste. 102. For more information or to register in advance (required), call 239-590-9485 or visit IntegrativeMindfulness.net.