In The June 2025 Issue: Men's' Health

The Future of Aging, Peptide Therapy, DIY Protein Bars, Reverse Bone Loss Naturally, Local Resources and Events and much more! Read More »

Lambert Wellness: A Fresh and Youthful Face Without Surgery

Continuing education courses that enhance her expertise with the latest acupuncture techniques give Mary Lambert—a board-certified acupuncture physician and co-owner of Lambert Wellness Center—a competitive edge. Read More »

Reversing Bone Loss Naturally: A Functional Medicine Blueprint

Each week at Strength Lab Plus in Naples, people come and report that they are distressed by a diagnosis of fragile bones—often based on outdated testing. Read More »

Celestial Elevation Health & Wellness

A lifelong mystic and spiritual seeker, Dayana—owner of Celestial Elevation Health & Wellness—underwent a traumatic experience in 2013 that profoundly altered her perception of reality. Read More »

Peptide Therapy in Disease Management, Weight Loss, and Aging

Peptide therapies are revolutionizing how we approach health, performance, and aging. They offer targeted, safe, and effective options for various conditions and wellness goals. Read More »

Teaching Whole Brain Thinking

For most local health practitioners, the summer months bring less crowded calendars—welcome downtime to enjoy local restaurants without a reservation, relax, and savor life in general. Read More »

Carl Greer on A Journey of Self-Exploration and Transformation

Carl Greer blends Jungian psychology and shamanic tools to uncover hidden wisdom, reframe personal narratives and guide inner change through meditation and self-inquiry. Read More »

Healing the Split From Nature: Accepting Earth’s Guidance

Soil microbes, forest immersion and daily time outdoors can ease anxiety, boost immunity and reconnect modern lives with the rhythms and healing of the natural world. Read More »

Benefits of Creatine Supplementation: Reasons To Add It to Your Regimen

Once for athletes, creatine now attracts biohackers and aging researchers for its brain, muscle and recovery benefits—especially when paired with resistance training. Read More »

Healing the Stress Response: Natural Steps to Restoring Adrenal Health

Chronic stress disrupts adrenal health, but mindful habits, nutrient-rich foods, herbal support and parasympathetic practices can restore energy and balance the nervous system. Read More »

Staying Active With Dad: Three Fathers Share Their Stories

Fathers modeling physical activity through playful, shared movement help build lasting bonds, healthier habits and stronger emotional connections with their children. Read More »

Feathered Friends: The Care and Feeding of Pet Birds

Pet birds thrive with fresh produce, environmental enrichment and informed care—demanding attention to diet, stimulation, social needs and the avoidance of common toxins. Read More »