In the July 2025 Issue: The Great Outdoors

The Microadventure Mindset, The Power of Outdoor Play, Sun-Kissed, Not Stressed, Water Safety, Local Events and Resources and much more! Read More »

Talk Salons: A Solution to Loneliness

Jennifer Vear Hoy, a psychotherapist and owner of Peaceful Summit Counseling in Naples, has been noticing a recurring theme in conversations with her clients, friends, and even strangers she encounters: people of all ages—from all walks of life, including teenagers—are talking about the same troubling issue: loneliness stemming from a lack of meaningful friendships. Read More »

Cellular Health: Why Healthy Cells Are Crucial for Optimal Body Function

Cellular health refers to the overall health and performance of the approximately 30 trillion cells in the human body. The efficiency with which cells function is vital for maintaining well-being and preventing disease. Read More »

A Biohacking Tool That Fixes the Way We Feel

Although the nation is struggling, Southwest Florida has more than fumes at its fingertips—it has ExoMind, the latest biohacking tool for mental wellness, available at Heal Thyself Institute. Read More »

Join the Wisdom of Light Conference

The Wisdom of Light Conference will be held August 8 through August 10 at the Charlotte Harbor Event Center, in Punta Gorda. There’ll be nine experts from across the country presenting on a variety of topics for a transformative weekend of enlightenment and learning. Read More »

Protein-Forward Breakfasts: Starting the Day Strong

Starting the day with protein supports metabolism, mood, and satiety, with dietitians recommending plant-based scrambles, nut butters, and cottage cheese for lasting energy. Read More »

Abandoning Routine and Courting Delight

Small seasonal joys—sunset picnics, solo road trips, barefoot walks—invite a playful reset from routine, reminding us to embrace summer’s sensory abundance. Read More »

Edible Landscapes: Creating Regenerative Sustenance

Food forests mimic natural ecosystems to produce resilient, edible landscapes, offering biodiversity, soil health, and local food solutions—even in small urban spaces. Read More »

The New Cycle of Innovation: How Tech Is Shaping the Future of Bicycling

Tech advances in gravel and e-bikes, safer tires, and app-connected rides are transforming cycling into a more inclusive, versatile, and environmentally friendly mode of transport. Read More »

Sun-Kissed, Not Stressed: Keys to Protecting and Replenishing Summer Skin

Natural ingredients like oatmeal, honey, and lavender help soothe summer skin, offering eco-friendly alternatives to chemical sunscreens and replenishing hydration after sun exposure. Read More »

Alleviating Arthritis in Dogs: Joint Health Begins in the Gut

Gut health may hold the key to easing canine arthritis, with research linking digestive inflammation to joint pain and highlighting benefits of whole foods over processed diets. Read More »

Rescuing Old Items for Garden Décor

Old teapots, ladders, and boots become whimsical, low-cost garden art, as upcycling breathes creative, eco-conscious life into outdoor spaces Read More »