New Uses for Old T-Shirts

Revive old T-shirts with creative DIY ideas. Make scrunchies, tote bags, dog toys, memory quilts, braided baskets, or reusable cleaning cloths. Read More »

In The December 2024 Issue: Uplifting Humanity

Soulful Holiday Gifts, Healthier Holiday Cookies, Click Local for Holiday Online Shopping, A Look at Non-Toxic Dental Products, Local Events and Resources and much more! Read More »

Cellular Inflammation – The Root Cause of All Disease

Just as Sherlock Holmes investigated every clue until the crime was solved and the culprit found, Doreen DeStefano, ARNP and owner of Root Causes Holistic Health & Medicine in Fort Myers, wasn’t about to give up until she uncovered what lies at the heart of every disease. Read More »

Biological Cosmetic Dentistry - Connecting Oral Health and Overall Well-Being

Naples Family Dentist recently welcomed a new addition to their team, Dr. Johanna Valdes, who specializes in biological and cosmetic dentistry. Read More »

Cognitive Loss and Toxic Exposure

There’s nothing like a great round of golf on a beautifully manicured course or sitting down to a well-prepared meal that includes a fresh salad and crisp vegetables. Read More »

Improving Bone Density and Bone Quality

Dr. Krystyna Shepetiuk, PharmD, and founder of Strength Lab Plus in Naples, begins her introduction to the latest osteoporosis diagnostic tool, the REMS Echolight Scan, and the bioDensity machine for reversing the disease, by explaining the difference between “lifespan” and “health span.” Read More »

EMDR and Sand Therapy for Trauma

To help individuals cope with trauma, which occurs when someone perceives a threat to their physical or emotional safety or the safety of others, therapists are increasingly using eye movement desensitization and reprocessing (EMDR) therapy. Read More »

Soulful Holiday Gifts: Restorative Presents for Loved Ones

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season. Read More »

Healthier Holiday Cookies: Easy Switches That Don’t Compromise on Taste

Delight in holiday cookies with a healthy twist! Discover sugar swaps, gluten-free tips, and wholesome ingredients for festive treats that are indulgent yet nourishing. Read More »

From Melancholy to Sweet Remembrance

The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues. Read More »

Click Local: How Online Shopping Boosts Neighborhood Businesses

Support your community while enjoying online convenience. Discover how local businesses combine personal service with digital tools to thrive in today's shopping landscape. Read More »

12 Ways to Fitness

These exercises, you can develop strength, flexibility, balance, and endurance, making them a well-rounded routine for overall fitness. Read More »

Something To Smile About: A Look at Non-Toxic Dental Products

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution. Read More »

Practicing Sensory Skills at Home: How To Teach Kids the Senses

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity. Read More »

Caring for Anxious Pets While We’re Away: How To Choose the Right Kennel or Pet Sitter

Discover expert tips on easing anxiety in pets when you're away, from choosing experienced sitters to holistic calming strategies like CBD and soothing scents. Read More »