In The August 2024 Issue: Finding Your Tribe

Benefits of Healing Circles, The Power of Community, Blue Zone Eating, Protecting Our Waterways, Local Resources and Events and Much More! Read More »

Mastering Brain Waves for Insight, Healing, and Creativity

Sayanah Wellness in Naples has introduced a new brain fitness device called BrainTap, a technology using guided meditation, light, sound, and vibration therapy to promote relaxation, focus, and mental clarity. Read More »

How Dancing Changed Roman Gomez’s Life

Allstar Dance Studio in Naples flourishes today because of Gomez’s dedication to creating a vibrant community where dancers thrive and celebrate their unique artistry. Read More »

Lambert Wellness – A Holistic Approach to Skincare

At Lambert Wellness in Estero, Jennifer Lambert focuses on skincare, emphasizing that since the skin is the largest organ of the body and a good indicator of an individual’s health, it is the first line of defense in the immune system. Read More »

Green Light Therapy: Exploring the Healing Potential

Today’s increased interest in LED light therapy, also known as photobiomodulation therapy, arises from its incredibly broad application and use for various medical, performance, cognition, and cosmetic purposes. Read More »

The Power of Community: Finding a Path to Meaningful Connection

Despite society’s increasing emphasis on individualism, the concept of community remains a powerful force for personal and collective well-being. Read More »

Ilarion Merculieff on The Wisdom of the Elders

Insights from Ilarion Merculieff on Indigenous wisdom, heart-based living, and the vital role of women in leading the way to a harmonious relationship with Mother Earth. Read More »

In Search of the Healthiest Diet: Sustenance and Habits Inspired by Blue Zones

The dietary and lifestyle habits of Blue Zone regions contribute to longevity, including plant-based diets, physical activity, and vibrant social networks. Read More »

Gathering Around the Friendship Fire

Modern life frays our bonds, leading to isolation. Rekindle community by joining groups, appreciating others, and spending time with loved ones to mend relationships and connect deeply. Read More »

Protecting Waterways: How Individuals Can Make a Real Difference

Individuals can protect waterways through cleanups, reducing pollution, supporting ecosystems, and improving outdoor spaces for community enjoyment. Read More »

Cross-Brain Fitness: An Integrative Workout for the Mind and Body

Enhance brain function and creativity with cross-brain fitness training. Incorporating activities that engage both brain hemispheres, improve cognitive skills, and promote overall health. Read More »

The Power of Healing Circles: Resilience and Enjoyment in Nurturing Company

Healing circles offer support, resilience, and emotional nourishment through activities like drumming, art, and communal gatherings. Read More »

Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic. Read More »

Pet Posse: Building a Network Around Our Animal Companions

Pet ownership builds social capital, fosters community bonds, and enhances the well-being of both pets and owners through shared knowledge and support. Read More »

The Environmentally Friendly Workplace

Sustainable measures for a greener workplace to reduce costs, save energy, cut waste, and boost morale. Read More »