The Intelligence of Healing: When We Learn to Listen, The Body Knows The Way

Exploring intuition, body awareness and interconnected aspects of health, Lenka Schulze considers how listening inward can deepen awareness and support a more holistic healing journey. Read More »

Public Lecture on Bruno Groening’s Work and Teachings

The Bruno Groening Circle of Friends presents teachings on natural healing, energy and personal accounts of recovery from addiction, depression and anxiety. Read More »

Life After Cancer: The Healing Journey

Life after cancer can involve fatigue, pain and emotional change, while movement, nutrition, sleep, creativity and connection may support long-term recovery. Read More »

What We Can Learn From Astronauts: A Conversation With Frank White

Frank White explores the Overview Effect, the shift in perspective astronauts report when seeing Earth as a fragile, borderless and interconnected whole. Read More »

A Bushel of Goodness: Enchanting Ways to Enjoy Apples

Apples deliver fiber, antioxidants and versatile flavor, with colorful and tart varieties offering distinct benefits for gut, heart and metabolic health. Read More »

Easy Apple Bake

Honeycrisp apples baked with cinnamon, allspice and lemon become tender and fragrant in a simple fall dessert with no added sugar. Read More »

Apple Chutney

Apples, onion, jalapeño, garlic, honey and cider vinegar simmer into a sweet, tangy chutney with just enough heat for grilled dishes, sandwiches or cheese boards. Read More »

Grilled Tuna or Tofu with Apple Chutney

Grilled tuna or tofu gets a lively boost from a ginger-garlic marinade and sweet-tangy apple chutney for a bold, balanced main course. Read More »

Farro, Mushrooms and Apples

Nutty farro meets savory mushrooms, sweet apples, herbs and toasted nuts in a hearty skillet dish with satisfying autumn flavor and flexible add-ins. Read More »

Creamy Mustard-Carrot Vinaigrette

Carrot, apple, ginger, Dijon and maple syrup blend into a creamy chia-thickened vinaigrette with bright, tangy flavor for salads and grain bowls. Read More »