Naples Fitness Wellness offers a personalized approach to holistic fitness, wellness, longevity and optimal performance. Signature offerings provided by founder Irena Basnikova, with nearly 25 years of professional experience and extensive specialized education, include Holistic Longevity Optimization, Brain Optimization, Strong Posture Optimization, Beyond Titleist Golf Fitness and Wellness Optimization and specialized Tennis and Pickleball Optimization experiences.

Her philosophy recognizes the important connections between brain function, posture, movement, recovery and overall well-being. Each private experience begins with understanding the individual, identifying personal goals and creating an individualized path toward improved performance and quality of life.

By combining individualized assessments, corrective movement education, therapeutic bodywork and innovative wellness technologies, the practice supports active adults, athletes, professionals and individuals pursuing healthy aging.

“My passion is helping people understand their bodies, discover their potential and enjoy a better quality of life,” says Basnikova, who is a board-certified Holistic Health Practitioner, Holistic Alternative Psychology Practitioner and Professional Biohacking Practitioner as well as a licensed massage therapist, Egoscue Posture Alignment Specialist, Titleist Performance Institute Level 3 Fitness Professional and a student of Nutritional Medicine through Quantum University.

For more information or to reserve a private, 20-minute introduction, call 239-293-7351 or visit NaplesFitnessWellness.com.