A Yoga Heals celebration and fundraiser, hosted by Vivasana, will be held from noon to 4 p.m., January 24, at Vivasana’s three-plus-acre facility in Naples, with all proceeds going to Project Help and the Naples Shelter for Abused Women.

Activities include a gentle VivaRelease (pranayama, asana and meditation) class; a mindful eating exercise and vegetarian lunch using locally sourced produce and a simple menu created by Vivasana’s registered dietitian and eating disorder specialist; a discussion of current research on the damage that stress and trauma inflict upon the nervous system; a full yoga nidra practice; and take-home art therapy activities presented by Vivasana’s art therapy program developer.

“We will share and demonstrate how Vivasana Yoga and the integrated modalities that we incorporate into our yoga system are designed as a self-help tool to manage systemic disharmony,” says Monique Danielle Funk, owner of Vivasana.

Cost: $45 in advance, $50 day of event. Limited to 15 attendees. Attendees receive a 25 percent coupon for any Vivasana Botanics purchase. Location: Near intersection of Collier Blvd. and Pine Ridge Rd. For more information or to register, call 239-444-8160 or visit Vivasana.net.