Dr. Robert Murdoch, a 40-year martial arts veteran, certified bodyguard and former police defense tactics instructor, will lead a six-week series of self-defense classes from 7 to 8:30 p.m. beginning July 11 at AHA! A Holistic Approach Center, in Fort Myers. The classes will focus on situational awareness to help prevent a violent attack and provide tools for protection and survival.

Participants will learn the techniques, strategies and mindset to help avoid, survive and win in violent encounters, because the best defense is being proactive and avoiding potential problems when possible. This course is geared toward women, but is also open to men.

Cost: $125. Location: 15971 McGregor Blvd. For more information or to register, call 239-433-5995, email [email protected] or visit AHolisticApproachCenter.com.