A trigger point in the body is a tender spot or muscle knot that can affect any muscle group. When stimulated, the trigger point site generally causes shooting pain in another area beyond the isolated area in which it is located. A common ailment, trigger points are painful and can cause tingling, numbness and other discomforts.

In comparison to other types of massage therapy used to manage and treat pain, Trigger Point Therapy identifies and works very specific points of the body where pain occurs. This approach, while temporarily uncomfortable, offers long-term relief from pain and future problems.

Hydration is particularly important after the trigger point has been effectively treated because the breaking down of a trigger point releases toxins that have built up in the area. With proper hydration, toxins are flushed from the site and removed via the bloodstream, liver, the lymph system, digestive tract and kidneys. An Epsom salt bath might be recommended by the therapist to assist with removing toxins and muscle soreness.

Organic Skincare & Bodyworx, located at 13240 Tamiami Tr. N., Ste. 207, in Naples, offers Trigger Point Therapy. For more information, call 239-514-4494 or visit OrganicSkincareAndBodyworx.com.