Aug 31, 2016 11:38PM
According to the results of several research studies published in PubMed, massage therapy has been demonstrated to be effective during pregnancy.
Restorative yoga classes are good for quieting the mind because longer-held postures create stillness in the body.
As a form of alternative medicine, aromatherapy is gaining in popularity in a variety of applications such as halting antibacterial activity, improving sleep, reducing pain and nausea, mood enhancement and much more.
By personally defining what brings happiness and meaning to our life, we take a step toward creating the habit of focusing on savoring the sweet pleasures of life before they fade.
“When people start seeing and feeling things they can’t explain and others around them can’t comprehend, they begin to look for a way to deal with their experiences. Shamanism is often the answer,” says Leize Perlmutter.
Lately, the joyful and dynamic devotional chants of kirtan have been attracting a large number of practitioners from diverse faith traditions, filling large halls, retreat centers, and yoga studios.
Aug 31, 2016 02:07PM ● By Sandra Murphy
If you love to live with pets but not their dirty feet and fluff balls, here are effective strategies to keep our space—and theirs—sparkling clean.
Aug 31, 2016 02:07PM ● By Randy Kambic
Adding an M for music to the three R’s boosts students’ self-confidence and bolsters not only their appreciation of music but also vocabulary and math skills.
Aug 31, 2016 02:07PM ● By Carl Greer
When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.
Aug 31, 2016 01:43PM ● By Linda Sechrist
Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.
Natural Awakenings Magazine - Naples and Fort Myers Area
