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Natural Awakenings Naples and Fort Myers

Health and Fitness

AHA! Adds Yoga Styles and Teachers

Nov 30, 2016 12:40PM

AHA! A Holistic Approach Center for Health and Harmony, in Fort Myers, is offering new yoga classes and has added two new teachers; Alyssa Centofanti and Ellen Duff.

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American Classics at Unity of Fort Myers

Nov 30, 2016 12:40PM

Notable songs written by such legendary composers as George and Ira Gershwin, Cole Porter, and many others will fill the air during the Great American Songbook concert at 7 p.m., December 7, at Unity of Fort Myers.

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A Cup of Peppermint Tea Boosts Alertness: Increases Attention and Improves Memory

Nov 30, 2016 12:34PM

After sipping peppermint tea, people’s alertness and memory improved, while chamomile tea slowed thinking.

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Fracking Linked to Asthma Attacks: Living Close to Sites Increases Risk

Nov 30, 2016 12:34PM

A seven-year study in fracking-heavy Pennsylvania found that people living close to a fracking site were up to four times more likely to suffer asthma attacks.

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Cranberries Reduce Urinary Tract Infections: Healthy Holiday Staple

Nov 30, 2016 12:34PM

Pile on the cranberry sauce. Women given 500 milligrams of cranberry powder daily for six months had significantly fewer UTIs.

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Bright Lights Encourage Healthy Eating: Lighting the Way to Nutritious Food

Nov 30, 2016 12:34PM

Diners at a chain restaurant picked healthier choices from the menu when a dining area was brightly lit.

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Teens Hooked on Ear Buds Prone to Tinnitus: Ringing in Ears Linked to Headphones

Nov 30, 2016 12:34PM

Half of a group of 170 teenagers that used ear buds reported bouts of ringing or buzzing in their ears.

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Why Some Kids Grow Up with Fewer Allergies: Connection to Thumb Sucking

Nov 30, 2016 12:33PM

Children that sucked their thumb or bit their nails had fewer allergies as adults, reports a study by the American Academy of Pediatrics.

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Ocean Watch: Sea Mammals Update

Nov 30, 2016 12:33PM

This year scientists discovered a new whale species in the Bering Sea and long-living orcas in the Pacific, even as dolphins in China, Hong Kong and Gulf of California waters are rapidly disappearing.

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Bye-Bye Birdies: North American Species at High Risk

Nov 30, 2016 12:33PM

Factors as diverse as island rats and cats, overfishing and plastic products are putting a third of all North American bird species at risk of extinction.

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Natural Awakenings Magazine - Naples and Fort Myers Area