Tag: Health and Fitness | Natural Awakenings Naples and Fort Myers Page 177

Health and Fitness

Dollinger Provides Reflexology Treatments

Jan 02, 2015 03:28AM

Julia F. Dollinger, licensed massage therapist of Breathe-A-Sigh-Of-Relief and a nationally board-certified reflexologist with advanced training in several methods, is now providing one-hour and 90-minute hand/foot and craniosacral reflexology treatments at Collins Physical Therapy, in Naples.

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New Functional Medicine Practice in Bonita

Jan 02, 2015 03:28AM

A new functional medicine consultation service, provided by an experienced, board-certified internist, is available in Bonita Springs.

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Miracle March for Lolita at Miami Seaquarium

Jan 02, 2015 03:28AM

Residents can support the quality of life and freedom of local whales and dolphins by joining the Miracle March for Lolita, from 9 a.m. to 5:30 p.m., January 17, at Virginia Key Park, across from the Miami Seaquarium.

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Health Freedom Summit in February

Jan 02, 2015 03:28AM

Food & Thought, in Naples, will present the 2015 Health Freedom Summit from February 20 to 22.

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Collier Citizens for Sustainability Requests Community Support

Jan 02, 2015 03:28AM

Collier Citizens for Sustainability (CCS) is celebrating its first anniversary.

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Natural Awakenings Naples and Fort Myers

Cancer Survivor Support Program at Bonita YMCA

Jan 02, 2015 03:28AM

The next edition of LIVESTRONG, a 12-week, small-group program designed for adult cancer survivors, will begin from 11:30 a.m. to 1:30 p.m., January 15, at the Bonita Springs YMCA

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Tuttle to Lecture and Perform at Unity in Fort Myers

Jan 02, 2015 03:28AM

Dr. Will Tuttle will discuss his bestselling book, The World Peace Diet, and perform inspiring original piano music in Planting Peace: Words and Music for an Awakening World, at 6:30 p.m., February 6, at Unity Church, in Fort Myers.

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Alpha Hydroxy Facial Peels Restore Youthful Beauty

Jan 02, 2015 03:27AM ● By Alpha Hydroxy Facial Peels Restore Youthful Beauty

Intended to remove the outermost layer of dead skin cells, facial peels can uncover brighter, more youthful skin and give the face a smoother, more radiant appearance.

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Natural Awakenings’ Family of Franchises Keeps Growing

Jan 02, 2015 03:27AM

Natural Awakenings Publishing Corp. (NAPC) recently welcomed a group of new publishers that completed a December training program at the corporate headquarters in Naples.

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Movement 4 Life: Interweaves Dance and Energy Healing

Jan 02, 2015 03:27AM ● By Linda Sechrist

Lisa and Keith Banks combine their 25 years of professional dance experience with Reconnective Healing in the field of sensitivity to body movement to enhance overall wellness and wisdom.

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Edible Plant Power: Eating to Prevent and Reverse Heart Disease

Jan 02, 2015 03:27AM ● By John Belleme

Dr. Caldwell Esselstyn, a pioneer in preventive and restorative cardiovascular medicine, is also a world-class athlete.

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Acupuncture for Prevention and Wellness

Jan 02, 2015 03:27AM ● By Linda Sechrist

The concept of prevention—committing to health and wellness by cultivating it every day, rather than trying to restore it during a crisis—requires an upfront investment.

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The Perfect 10 Strength Training

Jan 02, 2015 03:27AM ● By Linda Sechrist

High-intensity interval training (HIIT), also known as burst training, is becoming a preferred fitness routine for busy individuals that want strong, toned muscles and good cardiovascular health without the investment of hours spent at the gym.

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Who’s a Natural Awakenings reader?: Meet Judi Woods

Jan 02, 2015 03:27AM

Meet Judi Woods

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Local Research Shows Yoga’s True Benefits

Jan 02, 2015 03:27AM ● By Linda Sechrist

Local Yoga teacher Kiersten Mooney helps spur medical research that shows yoga provides health benefits previously unrecognized.

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