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Natural Awakenings Naples and Fort Myers

Health and Fitness

Ground Rules for Runners: A Guide for Running on All Terrains

Sep 30, 2015 10:24AM ● By April Thompson

From cement to sand to slopes, the surfaces that a runner’s feet touch dictate distinct strategies to prevent injuries and ensure a good run—or calorie-burning walk.

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Heaven Within

Sep 30, 2015 10:24AM ● By Wayne Dyer

In light of his recent passing, we share Dr. Wayne Dyer's thoughts on heaven as a state of mind, not a location.

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The Zen of Slow Cooking: Savor Your Autumn Harvest in One-Pot Dishes

Sep 30, 2015 10:24AM ● By Judith Fertig

Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.

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Greenhouse Magic: Eat Homegrown Organic Veggies Year-Round

Sep 30, 2015 10:24AM ● By Avery Mack

DIY greenhouses are sprouting across the country, spreading the fun and yummy rewards of gardening into unlikely seasons.

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Karin Wolfe Accreddited Certified Biofeedback Specialist

Sep 01, 2015 01:31PM

Karin Wolfe was recently accredited as a Certified Biofeedback Specialist by the Natural Therapies Certification Board. She successfully com...

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Creativity Breeds Happiness

Sep 01, 2015 01:31PM

Southwest Floridians that want to flip on their inner joy switch can apply some of the latest research that indicates the strong connection between happiness and creative activities such as singing, dancing and artful expression.

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For the Love of Ageless Skin

Sep 01, 2015 01:31PM ● By Linda Sechrist

Natural Awakenings perused local spa service menus to give readers a glimpse of which local age-defying signature facials they may might consider to give their face a treat.

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Are You Present in Your Life?: Banishing Busyness and Stressing to Start Living

Sep 01, 2015 01:31PM ● By Panache Desai

Panache Desai shows us how to banish busyness and stressing to start living.

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Ashiatsu Massage—It’s All in the Feet

Sep 01, 2015 01:31PM ● By Linda Sechrist

Michelle Mace-Lambert is intrigued by the intricacies of the human body and how different styles of massage, such as Ashiatsu Bar Therapy, can be therapeutic in numerous ways.

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Firefly Within: Karin Wolfe links the inner with the outer using biofeedback

Sep 01, 2015 01:31PM ● By Savannah Noir

Karin Wolfe Links The Inner With the Outer Using Biofeedback.

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Natural Awakenings Magazine - Naples and Fort Myers Area