Tag: Health and Fitness | Natural Awakenings Naples and Fort Myers Page 83

SpelLife Women’s Wellness Summit: Helping to Grow Local Interest in Prevention and Wellness

Mar 01, 2018 02:02AM ● By Lee Walker

SpelLife Women’s Wellness Summit, an annual event that has been connecting people since 2015 with community resources that empower individuals to live a healthier, richer life.

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Food is the Body’s Fuel and Medicine

Mar 01, 2018 02:02AM ● By Pamela Hughes

Most children learn in school about the Food Guide Pyramid, an easy-to-read chart intended to simplify the U.S. Department of Agriculture’s suggested servings for each of the primary food groups.

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An Interview with Jay Weitzner

Mar 01, 2018 02:02AM ● By Savannah Noir

Natural Awakenings interviewed Jay Weitzner, owner of Symmetry Muscle Care, in Naples, to learn how a MSCP/CMES helps individuals to improves their physical mobility.

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A Passion for Research and Nutrition Therapy

Mar 01, 2018 02:02AM ● By Lee Walker

Jennifer Barrell began honing her natural talent for research and finding solutions that can restore an individual’s health when her first child was born with digestive issues.

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Learn How to Master Love with the don Miguel Ruiz family

Mar 01, 2018 02:02AM ● By Linda Sechrist

In The Mastery of Love, author don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships, as well as how we are able to heal our emotional wounds, and recover the joy that is vital to loving relationships.

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Inspired by Hilde

Mar 01, 2018 02:02AM

Hilde Larsen, a health and mindset coach, has helped myriad individuals go from despair to passionate enthusiasm, and from surviving to thriving.

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Natural Awakenings Healthy Dining Guide: Mmm… That’s Good

Mar 01, 2018 02:02AM

From takeout to family style or fine dining, healthy dining options abound throughout Lee and Collier counties. Natural Awakenings recently taste-tested the following venues, where fresh, healthy food is also delicious.

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Vive Le Curl

Mar 01, 2018 02:01AM ● By Linda Sechrist

Throughout the centuries, the secret to curly hair obedience has been a wide range of salves, irons and rollers that reshaped every strand, either flattening natural curls or creating artificial ones. But not any more.

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