Sep 30, 2022 06:30AM
A probiotic supplement can significantly increase skin water content and reduce transepidermal water loss in the face, particularly for seniors and those with the driest skin.
Research finds that vitamin D3 and marine omega-3s, plus a simple home-strength exercise program, can reduce the risk of invasive cancers by up to 61 percent.
Aug 31, 2022 06:30AM
Research finds that consumption of fermented dairy products like kefir, yogurt, cottage cheese, sour cream and buttermilk may help to reduce the risk of depression.
Researchers have found that nettle root significantly improves urinary frequency, urinary urgency and night urination, symptoms associated with benign prostate hyperplasia (BPH).
A study reports that vitamin E can enhance immunotherapy responses in cancer patients by stimulating the activity of dendritic cells in tumors.
A revised version of a common nutrient formula for age-related macular degeneration (AMD) was found to reduce late symptoms an additional 20 percent compared to the original formula.
Research shows that playing adventurously outdoors and participating in team sports can help lower children's mental health risks.
Aug 30, 2022 04:56PM ● By Dionne M. Fleming
Recent advances in science have promoted the development of diagnostic tools allowing for personalized nutrition interventions.
Jul 29, 2022 06:30AM
A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.
The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.
Researchers have found that green veggies and orange fruits can help stave off dementia.
Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.
Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.
Jun 30, 2022 06:30AM
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.
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Natural Awakenings Magazine - Naples and Fort Myers Area