Jul 29, 2016 08:50AM
Eating three-quarters of a cup of beans, lentils, chickpeas or other legumes per day as part of their usual diet helped subjects feel more full and shed nearly a pound in six weeks.
About two in five Dutch adults between the ages of 19 and 22 that reported problems sleeping had chronic pain three years later.
Jun 30, 2016 08:14AM
Adults that eat hefty amounts of plants high in carotenoids have five- to eight-percent longer telomeres, cellular markers that typically grow shorter with age.
Two cans of an energy drink per day produced abnormal heart rhythms and higher blood pressure in healthy adults.
Jun 30, 2016 08:13AM
In a recent study, at least 25 percent of children between 8 and 17 taking such ADHD meds as Ritalin and Focalin were found to have osteopenia, early bone loss.
People with severe low back pain had significantly less pain and more mobility after six sessions of osteopathic manual therapy.
Six new neurotoxins identified in the British journal The Lancet include fluoride found in many municipal water systems and PBDEs, flame retardants found in electronics and plastics.
May 31, 2016 02:06PM
High blood levels of DHA, EPA and DPA, found in fish oil supplements, increased prostate cancer risk by 43 percent in a recent study.
May 31, 2016 10:06AM
The herb Ashwagandha raised testosterone levels and increased arm muscle mass in a study of 57 men between the ages of 18 and 50.
The electric coils that heat up the nicotine in e-cigarettes produce levels of reactive free radicals roughly similar to those found in heavily polluted air.
A six-month treatment with a mushroom extract called AHCC healed eight of 10 women with human papillomavirus, a common sexually-transmitted disease.
May 31, 2016 08:54AM
Adults that reported feeling awe and wonder while walking in nature or listening to music had lower levels of an inflammation marker.
May 31, 2016 08:09AM
Stand-up comics evoke warm bonding in their audience, a British researcher has found.
Apr 29, 2016 08:02AM
Women given magnesium sulfate during childbirth suffered only half the number of fevers compared to a control group and their newborns had fewer complications.
People who eat high amounts of nuts and beans slash their risk of colorectal cancer by a third, Korean scientists report.
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Natural Awakenings Magazine - Naples and Fort Myers Area
