Jun 30, 2015 01:36PM
Few trees have been scientifically studied as much as Moringa oleifera, a recognized superfood in many far-east countries.
Jun 30, 2015 01:36PM ● By Lee Walker
Southwest Florida’s slower pace in the summer allows more time for self-pampering facials, manicures, bodywork and reading a good book.
Sous Vide (soo-veed) involves cooking food in vacuum-sealed pouches submerged in a unique water oven bath.
Summer activities can sometimes leave the body a bit bruised and battered, but supplementing with herbs can be a proactive approach to prepare for exertion and cut down on pain.
The Skinny Pantry, in Fort Myers, has collaborated with Twisted Fork to provide more healthy choices for takeout meals, along with weekly and monthly meal plans.
Meryl Sykes, of Route Yoga, who recently moved to Naples from New York City, is offering private yoga sessions by donation this month and in August.
Biofeedback, Reiki and Energy Sharing evenings are now being offered at the Healing Quantum Light Center, in Naples.
Crazy Fingers, a Grateful Dead tribute band, will perform from 6:30 to 9:45 p.m., July 25, at the Norris Community Center, in downtown Naples.
Yoga Instructor Sarah Greeley is expanding her offerings with the launch of her Lifestyle Enrichment Services, providing free and paid yoga programs to the public.
Sylvia Dreiser Farnsworth, of Active Embrace Coaching, will lead a free event, Prescription for Happiness: Introduction to The Work of Byron Katie, on July 31.
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Natural Awakenings Magazine - Naples and Fort Myers Area
