Oct 29, 2021 09:30AM ● By Marlaina Donato
Hugs have proven power to soothe and nurture us, and it’s not necessary to have another human to enjoy their physical and mental health benefits.
Oct 29, 2021 09:30AM
The United Nations predicts that the rapidly growing industry of eating insects (entomophagy) could be worth $6.3 billion by 2030, so bug-based products may soon appear in local stores.
Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.
Oct 29, 2021 09:30AM ● By Erin Lehn
These 10 tips can help teens to practice more mindful living in their daily lives.
Spirit-infused forms of dancing like African, Middle Eastern, ecstatic and yoga-inspired kundalini help us to stay in shape while also fortifying the body’s intrinsic life force.
The microparticles that result from plastics breakdown are contaminating global waters, air, soil and snow, but with certain steps we can avoid adding to the toxic refuse.
Oct 29, 2021 09:30AM ● By Elena Paravantes
Swap the traditional green bean casserole out for this healthy, vegan Greek-style recipe using potatoes, tomatoes and onions.
Chlorpyrifos, a pesticide linked to neurological damage in children, including reduced IQ, loss of working memory and attention deficit disorders, can no longer be used on food.
Oct 29, 2021 09:30AM ● By Rachael Oppy
The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.
A Swedish method of building using cross-laminated timber (CLT) is emerging as a climate-friendly alternative to traditional, concrete-based construction.
Natural Awakenings Magazine - Naples and Fort Myers Area
