Dec 30, 2019 09:30AM
Babies whose mothers drank pomegranate juice while pregnant have evidence of both better brain connectivity and development of white matter.
Research finds that increasing nut intake by a half serving a day—about 12 almonds or seven walnut halves—is linked to lower instances of weight gain and obesity.
Eating and drinking fermented probiotic dairy products such as yogurt, kefir, cheese and sour cream reduces the risk of heart disease for women, report researchers.
Cognitive dysfunction syndrome (CDS) can affect dogs or cats. Here are signs to look for, ways to care for the pet and tips for possibly preventing cognitive decline.
Nov 27, 2019 09:30AM
Gut bacteria may affect how hypertensive patients respond to medications and whether cardiac patients are more likely to have heart attacks.
Middle school students who receive mindfulness training experience lower stress levels, less depression and improved academic performance.
Maintaining a healthy body mass index (BMI) of less than 25, combined with a healthy diet, can reduce the risk of developing cataracts.
When picking out holiday gifts for our beloved dogs and cats, follow these guidelines to make sure the toys are safe for the pet and eco-friendly for the planet.
Eco-friendly, green twists on holiday family traditions to help instill the importance of sustainability in kids.
When we give to others, whether it’s an act of kindness, generosity or compassion, it helps us live from the heart instead of the ego.
Natural Awakenings Magazine - Naples and Fort Myers Area
