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Natural Awakenings Naples and Fort Myers

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Table full of various plated brunch dishes and foods alongside mugs of coffee, small pumpkins, cinnamon sticks, leaves and other autumn decor
Merry Brunching: Put a Healthier Twist on Favorite Recipes

Nov 30, 2022 09:30AM ● By Sheila Julson

With a few easy modifications, serve up healthier versions of tasty brunch foods over the holiday gathering season.

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Jeffrey Rediger posing in front of lake
Jeffrey Rediger on the Science of Miraculous Recoveries

Nov 30, 2022 09:30AM ● By Sandra Yeyati

Psychiatrist Jeffrey Rediger has studied spontaneous healing for almost two decades, and breaks down recoveries into four pillars of healing and well-being that were present in most cases.

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Circuit breaker substation
World’s Most Dangerous Greenhouse Gas Goes Unregulated

Nov 30, 2022 09:30AM

One pound of sulfur hexafluoride, an electrical insulator, heats the planet as much as 25,200 pounds of carbon dioxide and remains in the atmosphere for 3,200 years.

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Illustration of tree with green leaves and deep roots
Tree Roots Adapt to Sequester More Carbon

Nov 30, 2022 09:30AM

Atmospheric carbon dioxide pumped into a mature forest at levels predicted to be the norm by 2050 will cause trees to produce more and longer roots, thus absorbing and storing more carbon.

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Graphic of wind gusts swirling around green leaves
Expected Drops in Wind Speeds Promise Climate Disruption

Nov 30, 2022 09:30AM

The Intergovernmental Panel on Climate Change predicts that average global wind speeds could drop by up to 10 percent by 2100.

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Kid sitting at counter looking sleepy, rubbing eye with back of hand with straw in glass of orange juice in mouth
Kids Are Not Getting Enough Sleep

Nov 30, 2022 09:30AM

Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.

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White electric vehicle plugged into EV charging station at night
Charging Electric Vehicles at Night Poses New Challenge

Nov 30, 2022 09:30AM

The demand for power to charge electric vehicles (EVs) could burden the electric grid in western states at peak times by up to 25 percent if most charging is done at night.

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Graphic of blue eye crying tear full of antidepressant pills
Serotonin Theory of Depression Debunked

Nov 30, 2022 09:30AM

A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.

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Person sitting alone on bench at end of dock in lake during sunset
Under-Appreciating the Benefits of Solitude

Nov 30, 2022 09:30AM

Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.

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Person sitting at table holding apple in one hand and pushing away plate of donuts with the other
Ultra-Processed Food Linked with Cancer and Mortality Risks

Nov 30, 2022 09:30AM

Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.

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Natural Awakenings Magazine - Naples and Fort Myers Area