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Last Updated: Dec 30, 2011 12:01PM • Subscribe via RSS • ATOM

New Yoga Classes in Bonita Springs

Dec 30, 2011 12:01PM

Eyes Wide Open’s yoga studio in Bonita Springs is now hosting yoga classes in several styles.

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Patton Offers New Bio-Survey Software Testing

Dec 30, 2011 12:01PM

John E. Patton, AP, MA, of Healing Arts Center, in Naples, is now offering new bio-survey software testing for clients.

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Fit & Fuel: Coffee, Bicycles and Conversation

Dec 01, 2011 01:15PM ● By Beth Davis

Intended as a gathering place where cycling enthusiasts and coffee connoisseurs could congregate, Fit & Fuel provides indoor and outdoor seating in the front, and professional Body Geometry (BG) bicycle fitting in the back.

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Creating Local Yoga Connections: Meet Teachers and Sample Studios During National Yoga Month

Aug 31, 2011 04:16PM ● By Linda Sechrist

Throughout September, Southwest Floridians are encouraged to sample a variety of styles with local teachers that support National Yoga Month.

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Kundalini Yoga Teacher Training Begins in October

Aug 31, 2011 04:15PM

Yoga students that wish to become certified in the ancient practice and discipline of Kundalini yoga can sign up for a 200-hour, Yoga Alliance-recognized course.

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Natural Awakenings Yoga Guide

Aug 31, 2011 07:09AM

Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.

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Make Water Your BFF – Best Fitness Friend: Local Aquatic Fitness for All Ages and Shapes

Aug 01, 2011 08:34AM ● By Linda Sechrist

Sylvia Aizpurviete has always found water to be a friend that could lift her up. As the owner of Holistic Aquatic Therapy & Wellness, she sh...

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Transcendent Fitness: A Workout Playground for Adults

Jul 01, 2011 08:21AM ● By Linda Sechrist

Micah West, founder of Transcendent Fitness, offers nutritional consultations, holistic lifestyle coaching, one-on-one and small group personal training services and the hottest trend in exercise today: fitness boot camp, which focuses on efficient ways to work the entire body.

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Join the Every Body Walk Campaign

Jul 01, 2011 08:21AM ● By Yvette Lynn

The numerous health benefits of daily 30-minute walks are the reason why the Collier County Health Department put the focus on walking for its Summer 2011 Worksite Wellness Program.

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Get Your Game On!: To Boost Sports Performance, Eat Raw and Visualize

Jul 01, 2011 08:21AM ● By Linda Sechrist

While Tom Avery’s high energy on the courts comes from a raw food diet, Jasse Matasse uses hypnotherapy and a visualization technique to get in the zone.

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Greening Fitness in Southwest Florida

Apr 03, 2011 08:48PM ● By Linda Sechrist

Southwest Florida’s fitness trainers and yoga instructors are conscientious green advocates that understand the need to conserve our planet’s limited resources.

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