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Last Updated: May 31, 2018 11:41AM • Subscribe via RSS • ATOM

Seek 15 Minutes of Device-Free Time: Why You Should Break Away From a Screen

May 31, 2018 11:41AM

Spending just 15 minutes away from a device reduced unhealthy intense emotions in young adults, reports a University of Rochester study.

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Preterm Births Down After Coal Plant Shutdown: Reduction in Pollution to Thank

May 31, 2018 11:41AM

After a polluting coal-fired power plant was shut down, women living 30 miles downwind had a 28 percent lower chance of a pre-term birth.

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People that Don’t Slight Sleep Eat Better: More Rest Equates to Healthy Eating

May 31, 2018 11:41AM

People that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.

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Protocol for Reversing Alzheimer’s Disease

May 01, 2018 11:16PM

Sara Albright Capece, a certified health coach in functional medicine trained in the Bredesen Reversing Cognitive Decline (ReCODE) protocol, has launched online telehealth coaching for using the protocol to treat individuals with Alzheimer’s disease.

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Holistic Health Coach Helps Clients Transition to a Plant-Based Diet

May 01, 2018 11:16PM

Amanda Laukaitis, a certified holistic health coach with a certificate in plant-based nutrition, will give a free presentation about her new holistic healthy diet consulting business.

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