Yoga OFF the Mat: Intro to Ayurveda
Learn the fundamentals of Ayurvedic nutrition for health and self-healing
The "Sister Science" of Yoga, Ayurveda is all about health, nutrition and lifestyle. This fundamentals series will teach you Ayurveda how-to's so you can start practicing self-healing with this off-the-mat Yoga!
- 4 group Zoom workshops
- one 1:1 coaching call
- readings + resources guides
- digital workbook
$75 early registration
Tuesdays, January 19, 26 + February 2, 9
@7:00pm via Zoom
Sign-up by January 19 and save $25!
Sign up at mymovementworks.com
Connect with me: facebook.com/GreatLoveHealth
or IG: @GreatLoveHealth
[email protected]
Date & Time
Weekly on Tuesday
Jan 19, 2021 through Feb 09, 2021
7:00PM - 8:15PM
More Info
Virtual Event$100, $75 before 1/19/2021
Health & Wellness yoga health nutrition diet Ayurveda self healing