Journey Beyond the Diagnosis, a free yoga class for breast cancer survivors, takes place on an ongoing basis from 3 to 4 p.m. Thursdays at AHA! A Holistic Approach Center, in Fort Myers. Taught by Certified Iyengar Yoga Instructor and breast cancer survivor Maggie Tanzer, sessions take into consideration the specific, individual needs of breast cancer survivors, including initial immobility from surgery and other cancer treatments.

The supportive and restorative poses can aid in recovery by providing nurturance and helping to maintain a positive attitude and calm mind. This is not a medical class, and those interested should consult with their doctor prior to attending.  

Location: 15971 McGregor Blvd. For more information, call 239-433-5995, email [email protected] or visit AHolisticApproachCenter.com.