Linda Mundt, a 200- and 500-hour certified alignment yoga practitioner, is conducting chair yoga classes on from 9:30 to 10:30 a.m. Mondays at Open Mind Zen Naples. She moved to Naples last summer after teaching yoga for a large Wisconsin healthcare corporation, as well as for Madison’s original yoga studio. She is currently an assistant instructor for the Alignment Yoga YTT-500 Teacher Training Program.

“Returning to yoga after an injury or surgery may best be accomplished by the transitional stage of chair yoga,” explains Mundt. “Others with arthritis, bone issues or a preference for staying off the floor may prefer yoga in a chair. It’s a fine practice on its own, or as a transitional stage between injuries and full mobility.”

Mundt has taught yoga for restoration, healthy bones, better sleep, neck and shoulder relief, and healthy backs. She offers private sessions for those recovering from or wanting to prevent injury or surgery, individuals seeking help with a specialized topic or to explore the basics before joining a class.

Cost: $15. Location: 1250 Tamiami Tr. N. For more information or to register, call 239-961-2491 or visit OpenMindZenNaples.com.