4SRetreats, based in Fort Myers, will host a Discovering You retreat, designed specifically for women looking to take a break from their busy lives and focus on themselves, from June 27 to 30, at Solstice Punta Gorda, an intimate, tranquil retreat property. The event will feature workshops led by co-owners Britt Knapp and Kim Stewart on somatic yoga, grounding and earthing, creating a journey board and mantra, reiki, and being in the present moment. Also included are yoga and meditation sessions, group discussions, an eco-tour and sunset cruise, as well as meals throughout the event.

“Women’s retreats are a wonderful opportunity for women to take a break from their usual routine and focus on their well-being,” says Knapp. “Women’s retreats help to reduce stress, increase self-awareness and promote personal growth. They also provide a chance to disconnect from the digital world and focus on oneself, which can be incredibly rejuvenating. Attending a women’s retreat can be a trans- formative experience that helps women to gain new perspectives, build friendships and return home feeling refreshed and inspired.”

Cost: starts at $500 per person, excluding accommodations. Location: 521 Drury Lane. For more information or to register, call 904-370-3895, email [email protected] or visit 4SRetreats.com.