The Thriving Heart: Integrative Approaches to Cardiology

Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart. Read More »

Anil Gupta on Immediate Happiness

Life coach Anil Gupta reveals how forgiveness, gratitude, and giving create lasting happiness. Read More »

Chocolate Champions: Benefits of Dark Chocolate and Cacao

Benefits of Dark Chocolate and Cacao: Explore the heart-healthy, mood-boosting power of dark chocolate and why it’s more than just a sweet treat. Read More »

Mighty Mushroom Cacao Bites

Energy-packed bites with cacao, dates, and functional mushroom powders for health and vitality. Read More »

Heart-Opening Drinking Chocolate

Ceremonial-grade cacao in a rich, frothy drink with warming spices and optional sweetener. Read More »

Chili and Cocoa Spice Mixture

A versatile blend of cacao and spices to enhance meats, seafood, or vegetables Read More »

Chocolate-Braised Short Ribs

Chocolate-Braised Short Ribs: Tender ribs slow-cooked with cocoa, red wine, and spices for a rich, flavorful dish. Read More »

Chocolate Cherry Vinaigrette

A tangy-sweet dressing with cherries, cocoa, and honey for salads or drizzling over meats and fish Read More »

Healing Power of Hugs

Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life. Read More »

Bringing Back the Monarch Butterfly: How Milkweed and City Gardens Can Help

Urban milkweed gardens play a critical role in saving monarch butterflies and supporting ecosystems. Read More »

Stretching for Heart Health: Gentle Movements To Regulate Stress and Circulation

Simple stretches improve circulation, reduce stress, and promote heart health in just minutes a day. Read More »

Metabolic Health Strategies: Weight Management With the Help of Medications

Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity. Read More »

Trends in Child Dentistry: Tech Advances Improve Treatment Outcomes

Innovative technologies like lasers and aligners are transforming children’s dental care with safer, more effective solutions. Read More »

Holistic Lifestyle for Dogs: How Herbs, Mushrooms and the Outdoors Can Help

Herbs, mushrooms, and outdoor activities support a dog’s emotional and physical health for a balanced, happy life. Read More »

3D Printed Teeth

Premium Teeth Resin offers durable, biocompatible materials for 3D-printed dental solutions like crowns and dentures. Read More »

Diet To Reduce Biological Age

A vegan diet reduced biological age and improved systemic health markers in an eight-week twin study. Read More »

Binaural Beats To Lower Anxiety

Listening to binaural beats lowers anxiety and enhances relaxation during medical procedures. Read More »

Smart Pillow

AI-powered pillow adjusts head position to reduce snoring, track oxygen levels, and improve sleep quality. Read More »

Long-Term Health of Cesarean Babies

Vaginal seeding could improve the microbiomes of Cesarean-born babies, potentially reducing risks of obesity, diabetes, and asthma. Read More »

Wasps for Pest Control

Paper wasps show promise as natural pest control for caterpillars, reducing pesticide use and promoting biodiversity. Read More »

Comeback of the Florida Grasshopper Sparrow

Captive breeding programs released the 1,000th sparrow, a milestone for this endangered species. Read More »

Ice-Free Arctic Day

The Arctic may experience its first ice-free summer day by 2027, accelerating global climate change impacts. Read More »

Phasing Out Dry Cleaning Chemical

EPA mandates a phased ban of PCE, a toxic solvent, aiming to protect health and the environment. Read More »

Starch-Based Plastic

Retarch offers eco-friendly, biodegradable plastic alternatives that reduce CO2 emissions and microplastic pollution. Read More »

Body Restore Naples: Cutting Edge Non-Surgical Treatments for Degenerative Arthritis and Sports Related Injuries

Dr. Steven Case is the owner and operator of Body Restore Naples. A board-certified orthopedic surgeon with more than 30-years of experience in sports medicine and joint replacement. Read More »

Brainwave Entrainment Lamp for Sleep Issues and a Peaceful State of Mind

The brainwave entrainment lamp alters brainwaves to the theta state, which calms the mind and body to support health and well-being. Read More »

Divine Guidance

A serious illness and a downward spiral into a pattern of unyielding medical complexity turned Jane Fecteau’s life upside down. Read More »

Handmade Gifts for Valentine’s Day

Meaningful, sustainable Valentine’s crafts like birdseed ornaments and melted crayon hearts make gift-giving special. Read More »

Healer of Hearts Offers Akashic Record Readings

Spiritual Director Joanna Salerno has been a certified Akashic Record reader and consultant since 2012, offering one-hour and 90-minute Akashic readings for individuals and couples, as well as gallery readings for six to 16 people. Read More »

Hypnosis for Optimal Performance: Pros Use Hypnosis to Get an Edge on Their Game

Imagine playing your best game easily and effortlessly, calmly and consistently. What would that feel like? Start imagining that experience now. Visualization is a powerful aspect of the mind that influences the body. Read More »

New Location for SWFL Neuropathy Therapy Services

SWFL Neuropathy is offering healthcare services at a special reduced cost for Natural Awakenings readers at its new location inside SWFL Spinal Care, at 6430 Plantation Park Court, Suite 100, in Fort Myers. Read More »

Quantum Healing Hypnosis Technique

QHHT allows individuals to access a part of their subconscious that some people call the Higher Self, the Over Soul, or the Super Conscious. QHHT is a transformative journey to the subconscious through regression hypnosis. Read More »

Raising Our Frequency

During the month of February we celebrate love and the heart. This is an opportune time to become more aware of how central love is to everything in our lives. Read More »

Red Light and Near-Infrared Light Therapy

Most individuals today are familiar with red light and near-infrared light therapy. Red light therapy (RLT), typically in the wavelength range of 630 to 850 nanometers, penetrates deep into the skin and stimulates the production of collagen and elastin. Read More »

‘Step Into’ Healthier, More Joyful Living at Allstar Dance Studio

Discover the transformative nature of dance at Allstar Dance Studio, in Naples. Perfect for dancers of all levels. Read More »

The Silent Guardian: How Nutrition Can Shield You from Osteoporosis

Osteoporosis, a stealthy predator of the skeletal system, affects millions worldwide. Half of women and one-fifth of men over 50 are destined to grapple with its consequences. Read More »

Body Restore of Naples Seeing New Patients

Steven Case, M.D., owner of Body Restore of Naples, has begun seeing patients for consultation to assess whether they are good candidates for his treatments at 4760 Tamiami Trail North, Suite 24, in Naples. Read More »

Rescheduled to August 8-10, 2025: Wisdom of Light Conference Brings Global Experts to Orlando

The Wisdom of Light Conference will be held February 21 to 23 at the Hilton Lake Buena Vista, Disney Springs, in Orlando. Read More »