Advanced Registered Nurse Practitioners and functional medicine specialists Deb Post, with Wellbridges, Inc., in Bonita Springs, and Evie Breedlove-Mangapora, of Inner Essence Health, will conduct a free seminar on stress, hormones and health at 6:30 p.m., April 14, at Food & Thought, in Naples. They will offer expert advice on how hormone imbalances may affect individuals looking to lose weight, experiencing brain fog, feeling wired yet tired, having difficulty sleeping, dealing with night sweats and hot flashes and other issues.

The speakers contend that stress and hormone imbalances are the primary reason many people don’t wake up feeling great and ready to tackle the day, and that these conditions affect people more than many people imagine.

The company will also have a booth at the Food & Thought Freedom 2016 Summit on April 1 and 2.

Locations: Food & Thought, 2132 Tamiami Tr. N.; Wellbridges, 9200 Bonita Beach Rd., Ste. 113. To RSVP (required), call 239-777-4647. For more information, call Post at 239-481-5600 or Breedlove-Mangapora at 239-777-4647 or visit DebPost.com or InnerEssenceHealth.com.