At Escape Hatch 2 Wellness, now open in Naples, founder Yvette Sechrist McGlasson, a functional medicine certified health coach, uses a wholistic wellness approach in offering  many services in 30-minute consultations and private and group, in-person and virtual sessions. Her strategy, inspired by a “root cause” method that integrates mind/body/spirit experiences, provides personalized coaching aligned with her teaching platform of yoga nidra meditation and therapeutic yoga. 

As helping people sleep better is paramount to her, she offers an additional 15% off of company pricing of Philip Stein Sleep Bracelets that utilize natural frequency sleep technology.

A lifelong student of yoga who spent three years in an ashram, she trained in the IAM methodology. Yoga sessions include a personalized intention and free recordings for continued practice. Virtual workshops on sleep, stress management, meditation and aromatherapy reflect the content of her NCH Briggs Wellness Center classes. “When we feel the urge to create a more satisfying existence, coaching comes into play,” she says.

Initial consultations are free. For more information or to make an appointment, call 615-739-7264, email [email protected] or visit EscapeHatch2Wellness.com. See ad, page 19.