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Natural Awakenings Naples and Fort Myers

Brown Offers Chef and Coaching Services

Especially timely with the approaching holiday season, Chef Lisa Brown, of Fort Myers-based Free Flowing Health, offers customized plant-based chef services and catering to busy professionals and individuals looking to eat healthier and feel better throughout Southwest Florida. She is passionate about crafting tasty, unique, health-supportive meals that are both nutritious and delicious using only the purest and finest organic ingredients available. 


In addition to offering personalized weekly meal plans, Brown is also available seven days a week for private dinner party bookings, event catering, wellness retreats and festivals, designing a creative, custom-curated menu to suit everyone’s needs and providing all of the necessary work from planning to clean-up.


She also offers lifestyle coaching programs for anyone looking to take their health, fitness and mindset to the next level. Such one-on-one sessions can provide the support, inspiration, knowledge and practical tools needed to be successful on a wellness journey.


For more information or a free consultation, call 646-642-0083, email [email protected] or visit FreeFlowingHealth.com. See ad, page 54.