Kareema Baksh, president of Kbaksh Investments, Inc., DBA Reset FX Nutrition, based in Estero, is offering a 10-week, virtual support program for pre-, menopausal and post-menopausal women that includes three, weekly, one-on-one Zoom sessions. Participants with hormonal imbalances and weight-loss challenges can gain a lifestyle shift via tips on diet, exercise, sleep, stress and more, lose weight and get healthier, both physically and emotionally.

There will also be access to a Practice Better app in which users can log in all of their information, and after the 10 weeks can join Baksh’s Facebook support group. “Living a healthy lifestyle is key to longevity,” she says. “I am here to support women who want to change their lifestyle but don’t know where to start, and don’t have the support and proper guidance. A healthy lifestyle can’t just happen by itself. You have to shift your thinking, then take action and be consistent.”

For more information, including cost and registration, call 239-322-6363, email [email protected] or visit ResetFXNutrition.com. See ad on page 54.

Reset Fx Nutrition - 21609 Belvedere Lane, Estero, FL

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