Belly dancing instructor Luna Moonz, who recently joined the CasaShanti Emporium, in Fort Myers, is leading her unique ChakraBelly class from 6:30 to 8 p.m. Mondays. A safe workout for all ages, sessions boost self-confidence, reduce stress, improve focus, tone muscles, improve strength, stamina and posture, help with weight loss, decrease back pain and blood pressure, aid digestion and childbirth, alleviate PMS, help prevent osteoporosis, tap into kundalini energy and balance chakras.

Moonz, founder of Lund Moonworkz, began teaching beginner belly dance in 2015 and has successfully completed many certification programs, including an 8 Elements Initiate Intensive with Rachel Brice and Gypsy Caravan Tribal Grooves. She is a mystic and a lightworker who has studied several different belly dancing styles with many international master instructors.

“When we don’t clear negative energy, we can experience blocked energy in the chakras, physical body and overall life,” she says. “Negative energy can come from childhood trauma, life challenges, relationships, family and finances, to name a few. Shifting this energy can help clear these issues, regulate your body’s processes and guide your state of well-being.”

Cost: $30. Location: 2052 Cottage St. For more information or to register, call 239-247-4801, email [email protected] or visit CasaShanti.us. See ad, page 39.