By providing plant-based chef services, catering and coaching programs, Lisa Brown, owner of Cape Coral-based Free Flowing Health, helps busy professionals and families eat healthier and feel their best. Clients can improve their wellbeing by incorporating more plants and whole foods that are both nutritious and delicious into their diets and implementing lasting, healthsupportive habits in the comfort and convenience of their own residences. “Living a healthy, well-balanced life often starts with what we put into our bodies,” says Brown, an educator who also conducts private dinners. “The food we eat can be deeply nourishing and healing, or it can contribute to deteriorating health. “I take the hassle out of mealtime by handling all of the weekly meal planning, shopping, cooking and kitchen cleanup, saving you time and energy for what’s most important.” For more information, call 646-642-0083 or visit FreeFlowingHealth.com.