Caloosahatchee Mindfulness Events
Caloosahatchee Mindfulness will present many online and in-person events in our area this month, including the Wednesday Morning Book Club, facilitated by Helen Leddy, at 10 a.m.; Caloosahatchee Rising Tide Sangha’s Midweek Mindfulness, hosted by Anne Louise Kracmer, at 5 p.m., also on Wednesday; and both the Take a Time Out: Friday Morning and Evening Meditations, at 10 a.m. and 5 p.m., respectively, with Maggie Stevens, all available free online via Zoom.
Vicki Durso, certified in yoga and the art processes of Neurographic, a simple drawing technique that bypasses rational thinking and reaches into the unconscious, and Zentangles, will lead a Mindful Art session from 7 to 9 p.m., October 4, at the Behind the Buddha Studio, in Fort Myers ($30/members, $40/non-members). A Drawing on Nothing: An Introduction to Yoga Nidra, presented by Jamie Verley, will take place from 6:30 to 8:30 p.m., October 18, at the Lotus Blossom Clinic, in Fort Myers ($20/members, $25/non-members).
Locations: Behind the Buddha Studio, 9290-1 College Pkwy.; Lotus Blossom Clinic, 6710 Winkler Rd., Ste. 2. For more information or to register, call 941-888-0116 or visit CaloosahatcheeMindfulness.org.