Food Trends for 2024: What We’re Looking for at the Dinner Table

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years. Read More »

Jeffrey Smith: Preserving the Nature of Nature

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation. Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments. Read More »

Turmeric Eggs

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease Read More »

Nourishing Herbal Infusion

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. Read More »

Soothing Support Tea

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety. Read More »

Healthy Living as a Spiritual Discipline

We are walking wonders of physiological orchestration, and this alone deserves our highest respect and commitment to our well-being. Read More »

Emerging Trends in Fitness: The Latest From Workouts to Wearables

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. Read More »

Ear Infections: Holistic Treatments for Kids

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. Read More »

Snakes as Pets: Fostering a Unique and Rewarding Relationship

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures. Read More »

Healthy Plant-Based Diets Reduce Diabetes Risk

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet. Read More »

Championing Opioid-Free Pain Management

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods. Read More »

Toxins and Colorectal Cancer

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide. Read More »

Complementary Treatments for Kids With Irritable Bowel Syndrome

A paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder. Read More »

Storing Renewable Energy in Hot Rocks

California-based Antora Energy is investigating ways to store energy inside insulated boxes of extremely hot rocks. Read More »

Self-Pollinating Wildflowers Worry Scientists

Flowering plants depend on the declining global insect population which includes pollinators such as bees, butterflies, moths, beetles and wasps. Read More »

Adding Sails to Ships to Save Money and the Planet

Maritime shipping industry leaders are exploring ways to reduce their carbon footprint and save money including the addition of specialized sails to cargo ships. Read More »

Mount Everest Is Melting

While glaciers worldwide are melting, ice loss across the Himalayas has been especially rapid due to a rise in temperatures. Read More »

Wind Energy Project Threatens Endangered Bird

A renewable-energy project in the Brazilian state of Bahia is threatening the Lear’s Macaw which has been brought back from extinction in the past but is still considered endangered. Read More »

Forest Stewardship

Actions we can take in celebration of International Day of Forests on March 21 and every day to ensure the future of our woodlands. Read More »

Authentically Connecting with Voice, Heart and Soul

Certified Life and Spiritual Holistic Coach Suzy Parker, who helps clients transform from the inside-out so they can live extraordinary lives and realize their greatest potential, is offering a free, 30-minute consultation for potential new clients. Read More »

Flawless Hairstyling and Coloring

Had a bad haircut or color? Need an expert to fix it? Call DayMaker Hair Salon in Naples, where stylists have more than 20 years of training in flawless precision haircutting. Read More »

IV Therapy Now Available at A Holistic Approach Center

A Holistic Approach Center for Natural Health & Wellness, in Fort Myers, recently added intravenous (IV) therapy to its array of holistic wellness modalities. Read More »

Lambert Wellness: Multi-Faceted Treatments

Lambert Wellness, in Estero, is owned and operated by Mary Lambert, a doctor of Oriental medicine, and Jennifer Lambert, a licensed massage therapist and esthetician. Read More »

Latest Advances from the Prodromos Stem Cell Institute

Prodromos Stem Cell Institute performs world-leading stem cell treatment on the island nation of Antigua. The institute produces peer-reviewed published clinical research studies. These are four of the most promising advances. Read More »

Luxury and Functional Wellness Share the Same Address

Purely You Spa, a certified-organic functional health spa, in Naples, is offering a new, Diamond Membership for people seeking next-level health and wellness services. Read More »

Passionate About Nutrition

Finding stellar employees in a tight job market has been challenging for business owners, which is why Dee Harris, owner of D-Signed Nutrition, in Bonita Springs, considers herself blessed to have found a gem in Licensed Registered Dietitian Alyson Hornsby, a graduate of the University of Minnesota (UM) Department of Food Science and Nutrition. Read More »

Rapid Resolution Therapy Works for Life Quakes

For 20 years, Dorothy Rodwell, a licensed psychotherapist who practices at A Holistic Approach, in Fort Myers, has been studying the field of trauma and the techniques to resolve it. Read More »

Soluna Medical Aesthetics Expands Services, Events

Soluna Medical Aesthetics, in Bonita Springs, is expanding its treatment area for a more luxurious atmosphere and additional space for events and programs to transform body and soul. Read More »

Spa of Awakening Opens in Naples

Spa of Awakening recently began providing the transformative benefits of spa relaxation and an array of services at 2500 Tamiami Trail North, Suite 109, in Naples. Read More »

Spring Forward

“The six best doctors: sunshine, water, rest, air, exercise, and diet.” – Wayne Fields Read More »

Technology That Enhances Life

The EESystem generates multiple bio-active, life-enhancing energy fields, including scalar waves that can promote cell regeneration, improve immune functions, provide relief from pain, detoxify the body, elevate mood and assist in balancing the right and left hemispheres of the brain to increase energy levels. Read More »

The QuitSmart Program to Stop Smoking

Sometimes, becoming a non-smoker or achieving sobriety requires professional help. So says Steve Casper, a Naples-based certified life coach specializing in addiction recovery and smoke cessation. Read More »

Unitarian Universalist Congregation of Naples: Embracing Common Values

Dreaming together of a more beautiful world our hearts know is possible requires a shared foundation of values and principles. Read More »

Mystic Faire Celebrates 20th Anniversary

The Mystic Faire 20th anniversary spring edition will be held from 10 a.m. to 6 p.m. on March 16 at the Etudes Dance Studio, in Naples. Read More »

Naples Spirit Fest at Unity of Naples

The sixth annual Naples Spirit Fest, sponsored by Goddess I AM, will be held from 9 a.m. to 4 p.m. on April 13 at Unity of Naples. Read More »