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Natural Awakenings Naples and Fort Myers

Green Light Therapy: Exploring the Healing Potential

Jul 31, 2024 06:00AM ● By Lisa Marlene

Today’s increased interest in LED light therapy, also known as photobiomodulation therapy, arises from its incredibly broad application and use for various medical, performance, cognition, and cosmetic purposes. At Tree of Light Whole Body Rejuvenation Center in Naples, owner Dona Parker has two ARRC LED light beds, which use non-thermal, non-invasive light to achieve therapeutic outcomes.

LED therapy involves the use of specific wavelengths of light to penetrate the skin at varying depths, triggering biological processes that promote rejuvenation, wound healing, and tissue repair. Each light bed at Tree of Light has multiple settings, with POLY, meaning polychromatic—red, green, and near-infrared—being the favored selection for most clients. All are present in the each 15-minute session.

ARRC LED beds, used by sports teams such as the Jacksonville Jaguars, have been utilized to reduce systemic and chronic inflammation, improve circulation, detoxify waste and free radicals, enhance mitochondrial function, reduce pain, and increase biomarkers for longevity. In more than 4,000 clinical trials, LED light therapy has consistently delivered extraordinary benefits.

The POLY setting includes a frequency of 40 Hz, which aids in the production of mitochondria. This, in turn, helps produce adenosine triphosphate, the body’s fuel source. POLY is the most robust setting where an individual can experience the full benefits of the ARRC LED Light Chamber. “Inflammation” is the preferred sub-setting within POLY, targeting mitochondrial dysfunction on a cellular level within the body by reducing inflammation triggers below the surface.


Red Light and Near-Infrared Light Therapy

Most individuals today are only familiar with red light and near-infrared light therapy. Red light, typically in the wavelength range of 630 to 850 nanometers, penetrates deep into the skin and stimulates the production of collagen and elastin. This helps reduce the appearance of fine lines and wrinkles and improves overall skin texture. It is also effective in treating sun damage, promoting wound healing, and reducing inflammation.

Near-infrared light therapy, with wavelengths between 700 and 1100 nanometers, penetrates the deepest into the skin, promoting cellular repair and regeneration, accelerating wound healing, and reducing inflammation. It is also beneficial for relieving pain, improving circulation, and supporting muscle recovery.


Exploring the Healing Potential of Green Light Therapy

Skin Rejuvenation - Deciding which color or setting is best can seem overwhelming without knowing the benefits of green light therapy. Green light has been specifically shown to increase both the volume and quality of circulation, which may enhance wound healing and reduce hyperpigmentation. It is recognized for its overall skin regeneration, wound healing, PTSD recovery, photophobia and phonophobia management. It also aids in the reduction of migraine headaches and is beneficial for reducing anxiety related to stress or trauma.

Green light therapy is also believed to help improve skin tone and texture. By regulating melanin production, green light may reduce hyperpigmentation, even out skin tone, and minimize the appearance of age spots and freckles. Additionally, it has been shown to stimulate collagen production, promoting firmer, more youthful-looking skin.

Calming and Soothing - Green light has a calming and soothing effect on the skin, making it beneficial for individuals with sensitive or inflamed skin conditions such as rosacea, psoriasis, acne, and eczema. It helps reduce redness, irritation, and inflammation, providing relief for those with reactive skin, making it a great solution to sunburn as well.

Relaxation and Stress Reduction - Beyond its effects on the skin, green light therapy has potential benefits for mental and emotional well-being. Exposure to green light has been associated with feelings of relaxation and stress reduction, helping to promote a sense of calm and balance.

Circadian Rhythm Reset - Photoreceptors in the eye are extremely sensitive to types of light, and when these photoreceptors are exposed to green light specifically, it alters melatonin production to stimulate energy and alertness. Energy production aids in the reduction of pain.

LED therapy is generally safe for most skin types and does not require downtime or a recovery period. Individuals with photosensitivity or certain medical conditions should consult a healthcare professional before undergoing LED therapy. Additionally, consistent and long-term use may be necessary to maintain results.

Tree of Light Whole Body Rejuvenation is located at 806 Neapolitan Way in Naples. For more information, call 239-692-9367.