Dr. Krystyna Shepetiuk, PharmD, and founder of Strength Lab Plus in Naples, begins her introduction to the latest osteoporosis diagnostic tool, the REMS Echolight Scan, and the bioDensity machine for reversing the disease, by explaining the difference between “lifespan” and “health span.” She refers to a 2023 Time article that quoted a man who believed life isn't worth prolonging if it only results in extra decades defined by disease and poor health—a fate awaiting many in the U.S.

“There is a significant gap between the average lifespan in the U.S., estimated at 77.5 years in 2022, and the number of years one can expect to live in full health—66.1, according to the World Health Organization. This gap, often called the difference between lifespan and health span, has become a focus for researchers as the true measure of longevity.”

“We may live longer, but poor health can diminish our quality of life in our golden years. At our health studio, which specializes in advanced bone and muscle diagnostics and regenerative therapies, our goal is to bridge this gap using cutting-edge technologies that can reverse osteoporosis, improve muscle strength, and enhance overall well-being. Our personalized programs, including PowerPlate sessions and regenerative therapy, support a healthier, longer, and more active life without relying on medications,” says Shepetiuk, who is also a Functional Medicine Specialist, Diabetes Educator, and expert in pharmacogenomics and nutrigenomics.

REMS Echolight Scan

Shepetiuk explains that the REMS Echolight Scan is an ultrasound technology used to evaluate bone density and quality in the spine and hips. It uses unfiltered ultrasound signals to analyze bone mineral density and bone quality, represented as the REMS Fragility Score. In addition to bone mineral density, it provides a trabecular bone score, which indicates bone quality.

“During the scan, an individual lies supine on an examination table. The scan typically begins with the lumbar spine, which takes about 2 minutes. Once completed, the data is analyzed by artificial intelligence, generating an analysis within minutes. The images are reviewed for quality, then the proximal femur is scanned, which takes about a minute. I briefly discuss findings with patients immediately afterward, but a full evaluation requires a separate appointment,” says George Shepetiuk, Krystyna’s husband and business partner.

The REMS Fragility Score reflects the microarchitecture of the bone: a low score indicates good bone quality, while a high score suggests degradation. Some patients may have low bone density but good quality bone, while others may have good density but poor quality. The Echolight software also provides a 5-year fracture risk based on the bone mineral density and REMS Fragility Score.

Trabecular Bone Score

Trabecular bone, or spongy bone, is primarily located at the ends of long bones, within the vertebrae, ribs, skull, and pelvis. This structure is essential for providing strength while minimizing weight, supporting flexibility, and protecting the bone marrow.

bioDensity

The bioDensity machine promotes increased bone density, muscle strength, and reduced blood glucose levels through advanced exercise-based therapy. It has shown effectiveness in improving various medical conditions and health concerns and is a safe wellness product. Studies indicate that bioDensity can build strength, increase bone density, improve functional movement, reduce cardiac risk, and help manage Type 2 diabetes.

It provides the benefits of high-impact activity without the risk associated with heavy lifting or jumping. Regular bioDensity use improves the body's foundational structures, enhancing movement and function for a better quality of life.

Studies also show that once-weekly bioDensity sessions can improve bone density to combat osteoporosis and osteopenia and improve lipid profiles and blood sugar (A1C) levels in Type 2 diabetics. The initial bioDensity session takes about 15-20 minutes and can be done in street clothes. Subsequent sessions are typically shorter.

The Four Movements of the bioDensity Machine

Each of the four bioDensity movements requires the individual to exert maximal force for 5 seconds, similar to pushing or lifting a heavy object in four directions: forward with the hands (chest press), forward with the feet (core press), upward with the knees, and upward with the arms and legs together (vertical lift).

“Having healthy bones doesn’t necessarily prevent a fall, but it can reduce the risk of serious injuries, such as a hip or other bone fractures if a fall does occur,” advises Shepetiuk.

Strength Lab Plus is located at 3341 Tamiami Trl., N., in Naples. For more information, call 239-544-4114. Visit StrengthLab.Plus.