The vagus nerve—actually a pair of nerves known as the vagal nerves—is the main pathway of the parasympathetic nervous system. This system controls essential involuntary functions such as digestion, heart rate, and immune activity. The left and right vagal nerves contain roughly 75% of the parasympathetic system’s nerve fibers, sending vital signals between the brain, heart, and digestive tract.

In other words, the parasympathetic nervous system functions like the body's fuse box. If it's not activated, the body doesn’t receive the proper signals for energy, focus, weight balance, or emotional well-being. Fortunately, nature offers a gentle, multifaceted solution to help keep the vagal nerves healthy and functioning optimally—the mature hops flower. Hops extract can be steeped into calming teas that promote relaxation and restful sleep, making it a popular ingredient in herbal blends.

Grown in temperate climates and thriving in rich, well-drained soil with ample sunlight, hops are typically cultivated on trellises to support their climbing growth. Once harvested and dried, the flowers are used for brewing, herbal remedies, and even in cosmetic formulations.

Mature hops flowers are known for their natural sedative properties and may help alleviate stress and anxiety. They contain compounds such as humulone and lupulone, which have been shown to positively influence mood and support relaxation.

Traditionally, hops have also been used to support digestive health and ease discomfort such as bloating. Their bioactive compounds, including xanthohumol, may help reduce inflammation throughout the body, contributing to overall wellness.

Additionally, hops contain phytoestrogens, which may help ease menopausal symptoms such as hot flashes and mood swings.

A randomized, controlled study of 200 male and female participants—published in the Nutrition Journal in March 2016—reported that mature hops flower extract can reduce body fat in healthy overweight adults. The study found that continued, consistent use safely reduced overall body fat, with notable reductions in abdominal visceral fat.

Weight gain, low energy, brain fog, bladder weakness, poor sleep, inflammation, and overeating can all be signs that the body may need a metabolic reset. Mature hops extract may offer helpful support.

To learn more about the benefits of mature hops flowers, attend a presentation on January 13 at 6 p.m. at the Pelican Marsh Clubhouse, located at 22902 Marsh Landing Blvd., Estero.
To RSVP and receive the gate code, call Kathleen Donohue at 239-250-5812 or Danika Roy at 239-207-7548.