Allstar Dance Studio, in Naples, recently expanded its wellness-focused dance lineup with a new weekly belly dancing class. The 45-minute group sessions, led by instructor Shamell, are being held from 7:30 to 8:15 p.m. on Wednesdays and is open to participants of all experience levels.

Studio Director Roman Gomez says the class reflects Allstar’s mission to present dance as both an art form and a pathway to better health. Belly dance emphasizes core strength, flexibility, posture and expressive movement while fostering confidence and body awareness. The studio offers more than 20 styles, including ballroom, Latin, swing, ballet, hip-hop and Argentine tango, through group classes, private lessons and social dance events.

Allstar Dance Studio promotes a holistic approach that blends technical training with emotional and physical wellness. Regular dance activity can improve cardiovascular fitness, balance, coordination and stress management while encouraging social connection.

Belly Dance Class cost: $20 and membership options are available. Location: 3339 Tamiami Tr. N., Naples. For more information or to register, call 239-304-9013 or 239-682-2124, email [email protected] or visit AllstarDanceStudio.com.