Free Flowing Health, founded by Lisa Brown, offers in-home personal chef services designed to make eating well effortless. Their experienced, fully insured chefs create customized menus around each client’s tastes, lifestyle and dietary preferences, while handling everything from menu planning and grocery shopping to cooking and cleanup.

Services are ideal for busy professionals, families, seasonal residents and anyone that values the convenience of having fresh, thoughtfully prepared meals at home. Menus can also accommodate specialized diets, health considerations and individual wellness goals. In addition to weekly meal preparation, Free Flowing Health offers multi-course dinners and private events, with each experience tailored to the client and occasion.

“Our clients come to us for different reasons—some want to eat healthier, some have specific dietary needs, and others simply want more time back in their day,” says Brown. “We take care of the planning, shopping and cooking so they can enjoy fresh, customized meals in the comfort of their own home.”

For more information or to arrange for their services, call 646-642-0083, email [email protected] or visit FreeFlowingHealth.com.