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Natural Awakenings Naples and Fort Myers

Feature

Pumped Up About Geothermal: Homeowners Like its Eco-Friendly Cost Savings

Nov 02, 2017 02:07AM ● By Jim Motavalli

People are finding that geothermal pumps, which draw on the below-ground temperature of 50 degrees to heat and cool buildings, make sense environmentally and economically.

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Preventing, Reversing and Managing Diabetes Naturally

Nov 02, 2017 02:06AM ● By Linda Sechrist

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.

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Natural Awakenings Naples and Fort Myers
Preventing Type 2 Diabetes from Birth

Nov 02, 2017 01:21AM ● By Pamela Hughes and Linda Sechrist

Becoming a parent during an era of scientific research that has determined so much about how the choices that a mother makes can affect her unborn child has resulted in the overturning of some old beliefs.

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Some Paths are Best Traveled in Silence

Nov 02, 2017 01:21AM ● By Lisa Marlene

Southwest Floridians are using silent retreats that may include periods of sitting meditation and/or prayer, perhaps accompanied by walking meditation or other mindful movements.

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Thanksgiving Takeout Blessings

Nov 02, 2017 01:21AM ● By Linda Sechrist

Count your blessings this Thanksgiving that Ada’s and Earth Origins Market, in Fort Myers, and Food & Thought, as well as Wynn’s Market, in Naples, are offering relief from Thanksgiving kitchen duty with tasty traditional foods and alternatives.

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Fresh Twists on Waking Up

Nov 02, 2017 01:21AM ● By Linda Sechrist

Experienced local yoga teachers share the favorite stretching poses they use to wake up the body and help it to move confidently through the day.

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The Salt Cave Updates Menu of Health and Beauty Services

Nov 02, 2017 01:21AM ● By Lily Viola

The Salt Cave has evolved into more of a one-stop anti-aging experience that relies on health and wellness protocols,” explains Andrea Geresdi, a naturopathic trained health practitioner.

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Beyond Maria: Coming Together to Help Rebuild Puerto Rico

Nov 02, 2017 01:21AM

Luis Mendez and Waleska Sallaberry, the publishers of Natural Awakenings Puerto Rico (PR) edition for the past 15 years, have a simple request: “Please help us rebuild.”

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Not Your Grandma’s Stuffing: Healthy Twists on Old Favorites

Nov 01, 2017 04:57PM ● By Judith Fertig

The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

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Sacred Silence: Discover the Benefits of Quiet at a Silent Retreat

Oct 31, 2017 12:55PM ● By April Thompson

People seeking a deeper experience of life and self are increasingly turning to silent retreats offered by many spiritual centers and religious traditions.

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Natural Awakenings Magazine - Naples and Fort Myers Area