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Natural Awakenings Naples and Fort Myers

September 2026

How Nutrition, Balance and Collagen Work Together

Aug 31, 2026 09:31AM

Nutrition, hydration, sleep, stress management and sun protection can work together to support collagen production and promote healthy skin over time.

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Cultivating Space for Renewal: The Restorative Power of Retreat at Kula Kamala Foundation & Yoga Ashram

Aug 31, 2026 09:31AM ● By Sara Gurgen

Discover the restorative power of spiritual retreat at Kula Kamala Foundation & Yoga Ashram in Reading and learn how stepping away can create space for renewal, peace and self-discovery.

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Beyond the Diagnosis: Biohacking Cancer and Helping Your Body Heal

Aug 31, 2026 09:31AM ● By Linda Sechrist

Doreen DeStefano, Doctor of Nursing Practice and owner of Root Causes Holistic Health & Medicine in Fort Myers, approaches health by looking beyond symptoms to the biological factors that may influence resilience, healing and the body’s response to illness.

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Nutritional Psychiatry and The Gut-Brain Connection

Aug 31, 2026 09:31AM ● By Jennifer Vear Hoy

The emerging field of nutritional psychiatry explores how the gut-brain connection, microbiome and dietary patterns may influence mental and emotional well-being.

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Finding Resilience Within

Aug 31, 2026 09:31AM ● By Linda Sechrist

Sarah Carlson-Pint helps individuals and couples build resilience, navigate life’s challenges and discover inner resources through a holistic approach to psychotherapy.

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Introduction to Somatic Therapies: Reconnecting Mind and Body in an Overstimulated World

Aug 31, 2026 09:30AM ● By Sheldon C. Baker

Somatic therapies use breath, movement and body awareness to ease chronic stress, regulate the nervous system and reconnect physical sensations with emotional healing.

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Mindful Interdependence: A Conversation With Jeremy David Engels

Aug 31, 2026 09:29AM ● By Sandra Yeyati

Jeremy David Engels explores how mindfulness, yoga and mindful communication can deepen interdependence, strengthen community and support civic engagement.

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Nutritious Nachos: Yummy Ideas Everyone Will Love

Aug 31, 2026 09:28AM ● By Maya Whitman

Healthier nachos can pair lean proteins, vegetables, beans and creative global flavors with smarter portions and crisp bases for a more nutrient-dense comfort food.

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Plantain Nachos

Aug 31, 2026 09:27AM

Crisp plantain chips meet carnitas, black beans and two melted cheeses, then get a bold finish with lime crema, hot sauce, avocado and fresh lime.

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Mexican Mini Bell Pepper Nachos

Aug 31, 2026 09:27AM

Mini bell peppers stand in for chips in these colorful nachos, loaded with seasoned beef, melted cheese, avocado, tomato and salsa.

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September 2026 Issue: Inner Balance

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Natural Awakenings Magazine - Naples and Fort Myers Area