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Natural Awakenings Naples and Fort Myers

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Last Updated: Oct 31, 2025 09:00AM • Subscribe via RSS • ATOM

Prevention Is Worth Far More Than a Pound of Cure

Oct 31, 2025 09:00AM ● By Linda Sechrist

Escaping the cascade of toxic chemicals in our food, water, and air is nearly impossible. However, according to Dr. Carol Roberts, a physician at the Naples Center for Functional Medicine, there are precautionary steps we can take.

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Honoring the Earth and Each Other

Oct 31, 2025 09:00AM

Simple shifts—like reusable tableware, local produce and low-waste meals—can make Thanksgiving more sustainable without losing warmth or tradition

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The Best Thing to Do for Osteoporosis

Oct 31, 2025 09:00AM ● By Dr. Krystyna Shepetiuk

When a diagnosis or concern about osteoporosis arises, the amount of conflicting advice—pills, calcium, yoga, DEXA scans—can feel overwhelming. Strength Lab Plus in Naples is reshaping the way bone health is understood and supported, beginning with a commitment to truth.

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Full Circle of Friendship

Oct 31, 2025 09:00AM ● By Sharon Bruckman

Longtime friends who have journeyed through life with me hold a special place in my heart. They carry my history—our shared laughter, stories and challenges.

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Ayurvedic Cleansing, Detoxing, and Rejuvenating the Body

Oct 31, 2025 03:00AM ● By Linda Sechrist

In Ayurvedic medicine, the process of cleansing and detoxifying the body is known as panchakarma.

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Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

Sep 30, 2025 09:30AM ● By Hannah Tytus

Neuroplasticity allows the brain to adapt at any age; exercise, meditation, healthy fats and creativity all support lasting mental flexibility and cognitive health.

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Frederick “Ted” Carrick: on The Transformative Power of Functional Neurology

Sep 30, 2025 09:29AM ● By Sandra Yeyati

Functional neurology uses brain stimulation, eye movement and balance-based therapies to restore function, with growing clinical evidence and global attention.

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Feeding Our Brain Power: What To Eat for Mental Acuity

Sep 30, 2025 09:28AM ● By Maya Whitman

The MIND Diet blends Mediterranean and DASH principles to support memory, reduce Alzheimer’s risk and enhance cognitive health with whole, nutrient-rich foods.

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Green Juice: Morning Hydration Brain Boost

Sep 30, 2025 09:27AM

Celery, green apple and leafy greens blend into a refreshing, nutrient-dense green juice to hydrate and energize the brain first thing in the morning.

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Salmon and Roasted Asparagus

Sep 30, 2025 09:27AM

Wild salmon, lemon, garlic and roasted asparagus come together over butter lettuce with avocado and tomato for a fresh, brain-healthy Mediterranean-style meal.

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Natural Awakenings Magazine - Naples and Fort Myers Area