Cape Coral Vegan Street Fest

The Cape Coral Vegan Street Fest will take place from 10 a.m. to 4 p.m., at 915 SE 14th Place, in Cape Coral. The board members are infusing a breath of fresh air into the annual event this year. Read More »

Cutting-Edge Ceramic Dental Implants

On a recent trip to Switzerland in September, Dr. Paul Mabe, of Naples Family Dentist, trained with Dr. Ulrich Volz, a renowned pioneer in the field of ceramic implants and biological dentistry, and the visionary behind the Swiss-BioHealth concept. Read More »

Daymaker Hair Salon Provides Leading-Edge Services

Edmond Selfollari, a master color/cutting corrective specialist, and Silvana Selfollari, a master hair stylist and colorist, now operate the Daymaker Hair Salon, in Naples. Read More »

Genetic Testing at A Holistic Approach Center

A Holistic Approach Center (AHA) has added genetic DNA testing by Sarah Adams, MSN, APRN, FNP-C, to their list of services to view the blueprint of health. Read More »

Goddess I AM: Learning About Self

Beth Brown-Rinella celebrated the 10th anniversary of her Naples store, Goddess I AM, on January 1. She says, “The time flew, and this anniversary crept up and surprised me. Read More »

Graceful Aging: Living Longer, Healthier and More Fulfilled

People are living longer, and as we age, we increasingly become aware of a desire to remain healthy, vibrant and active for as long as possible. Read More »

Happy Feet Expands, Provides Special Offers

Happy Feet, has opened a second location in December at 6060 Collier Boulevard, Unit 104, also in Naples. Read More »

In This Issue: January 2024

Welcome to our January 2024 Health & Wellness issue! Join us as we celebrate 30 years!! Sharon Bruckman on Celebrating a Labor of Love, Food Swaps for Thyroid Health, New Hope for Alzheimer's, Local events and resources and much more! Read More »

Joanna Salerno, Healer of Hearts

In 1996, Joanna Salerno, Healer of Hearts, studied to be a spiritual director at Saint Thomas University, in Miami. Read More »

Joy Builds Our Personal Toolbox of Healing

Certified Holistic Health and Mindset Coach Andrea Joy, who focuses on providing expert nutrition and mindfulness advice, is offering a free 20-minute discovery call for potential new clients. Read More »

KUDOS: Goddess I AM Celebrates 10 Years!

Goddess I AM, in Naples, celebrated its 10-year anniversary as a healing and meditation center with a special event on January 1 with goodie bags; simple delicious eats; special savings on crystals, books, readings and more every hour for attendees. Read More »

Lambert Wellness Center Adds New Services

Doctor of Oriental Medicine Mary Lambert, acupuncture physician and owner of Lambert Wellness, in Estero, is accepting new clients after recently adding acupuncture, injection therapy, cold laser and other holistic treatments to a her array of services which include medical massage and custom organic facials. Read More »

Meet Two New Functional Medicine Physicians

Dr. Lina Sakr and Dr. George Moricz, two of the newest physicians with the Naples Center for Functional Medicine (NCFM), will be available for meeting and greeting the public at three upcoming special events from 11 a.m. to noon on January 12, February 9 and March 8. Read More »

Open Your Eyes to Dr. Dawn Ella’s New Cutting-Edge Soul Link App

When faced with stress, chaos, and adversity in our lives it is often typical behavior for us to become overwhelmed and shrink into darkness. Read More »

Pererva Joins Lotus Blossom Clinic

Lotus Blossom Clinic, in Fort Myers, recently welcomed Dr. Yaroslav Pererva to its staff as an acupuncture physician with a master’s degree and experience as a Doctor of Oriental Medicine. Read More »

Stepping Outside Your Comfort Zone

Welcome to a new year and our 30th anniversary issue of Natural Awakenings! It’s hard to believe it has been that long since I’ve been publishing this Collier-Lee edition, which ultimately became the flagship for our national franchise. Read More »

Sharon Bruckman on Celebrating a Labor of Love

In 1994, Sharon Bruckman started Natural Awakenings in Naples, Florida. With the help of partners and collaborators, she turned that single edition into a national franchise. Read More »

Kiwi Chia Pudding

Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup. Read More »

Salmon and Roasted Veggie Salad

Baked Salmon with carrot, cauliflower, broccoli and mushrooms. Read More »

Roasted Beet and Pistachio Salad

Beets with the pistachios, spinach leaves, vinegar and olive oil. Read More »

Thyroid-Friendly Eating: How to Treat Hypothyroidism With Food

According to the National Institutes of Health, nearly five in 100 Americans suffer from hypothyroidism, which occurs when the body does not produce adequate amounts of thyroid hormones. Thyroid health can be achieved by eating clean, unprocessed foods and maintaining appropriate levels of iodine. Read More »

Letting the Seasons Enrich Us

For most, the first half of our lives is spent on our careers, nourishing family and investing in our dreams. Before we know it, we are presented with the question of what comes next. Read More »

Growing Young in Nature: How Seniors Heal in the Great Outdoors

Spending time outdoors can markedly improve a person’s physical, mental and emotional well-being. Read More »

Preventing Falls in Advanced Age: Essential Tips for a Life in Balance

Discover how to prevent falls with our top 5 actionable tips. Prioritize your safety and embrace a balanced, healthy lifestyle to confidently navigate everyday obstacles. Read More »

Individualized Alzheimer’s Treatments: A New Frontier in Disease Reversal

Given the costs and burdens of Alzheimer's disease, many people wonder whether the disease is reversible. Recent discoveries indicate that may be possible. Read More »

Kidfluencers: Using Social Media for Positive Change

Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it. Read More »

Rewards of Animal Ownership: How Pets Enhance Human Well-Being

When stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive health has gained significant attention. Read More »

Sleep Regularity for Longer Life

A recent study highlights that sleep regularity is a powerful predictor of mortality risk. Read More »

Blood Test to Detect Parkinson’s Disease

Researchers led by a team from Duke Health have developed a blood test to detect Parkinson’s disease. Read More »

Fluoride Exposure and Cognitive Deficits in Children

According to U.S. Centers for Disease Control and Prevention nearly 73 percent of Americans have fluoridated water; there is growing concern about the negative effects of fluoride exposure. Read More »

Blood Markers of Long COVID Identified

Recent findings reported in the journal Nature may help scientists develop a blood test to diagnose Long COVID. Read More »

Upcycling Plastics Into Soap

Plastic waste has become a global environmental crisis, leading scientists to explore innovative methods for reusing and transforming it. Read More »

Tracking a Prehistoric Woolly Mammoth

Scientists have successfully followed the movements of a 17,000-year-old woolly mammoth named Kik, shedding light on the ancient mammal’s epic journeys across Alaska. Read More »

Avoiding the Singularity

Singularity is a hypothetical future point where technological growth becomes uncontrollable and irreversible. It was thought to be decades away, giving humans time to plan. But Ben Goertzel, Ph.D., CEO of SingularityNET and a leading artificial-intelligence scientist, predicts that singularity is fewer than 10 years away. Read More »

Vanishing Bananas

The Most Popular Banana in The World Could Vanish. Here's Why. Read More »

Finding the Right Eco-Friendly Roof

While a house is usually a family’s biggest investment, sustainable improvements can be made to make it an environmental asset, too. Read More »