In This Issue: November 2023 November 2023 Digital Magazine Please enjoy the November 2023 Eco Living Issue! Flip through the pages of our digital magazine or scroll through the articles below. Anti-Aging Presentation at Unity of Naples Dr. Michael Greger, a founding member and fellow of the American College of Lifestyle Medicine and the New York Times bestselling author of the How Not to Die series, will make a presentation based on his new book How Not to Age immediately followed by a book signing at Unity of Naples at 6 p.m. on January 6, 2024, at Unity of Naples. Read More » Concert Series Kicks Off in Naples The Unitarian Universalist Congregation of Greater Naples (UUCGN) will present the first in a series of four concerts this season featuring music co-directors, Shawn and Abbey Allison, who are also well known in the FGCU music community, at 4 p.m. on November 19. Read More » Gore Nature Education Center Hosts Open House The Cypress Cove Landkeepers Gore Nature Education Center, in Naples, will celebrate Southwest Florida’s Precious Pollinators at the group’s Second Sunday Open House from noon to 4 p.m. on November 12. Read More » Caloosahatchee Mindfulness November Events Caloosahatchee Mindfulness will conduct many in-person Lee County special and weekly free online Zoom events this month. Read More » Special Offers from Boho Beauty in Bonita Springs Sara Henley, owner of Boho Beauty by Sara Henley & Co., in Bonita Springs, is offering two special offers. First-time clients can have a color touchup, haircut and style for $110 and/or obtain a $10 discount for any nail service. Read More » Chiropractic Practice Relocates to Bonita Springs Dr. Nicole Bennett, of Bennett Chiropractic and Wellness Center, formerly located in Fort Myers Beach, has expanded and opened a new location at 3725 Bonita Beach Road, Suite 4, in Bonita Springs. Read More » Akashic Record Readings Reveal Past Lives An Akashic Record reading is said to provide answers to questions about our lifetimes here now along, with previous lifetimes. It is the reading of our soul’s path and helps in discerning life purpose. Read More » Lotus Blossom Clinic Offers Space for Practitioners The Lotus Blossom Clinic, in Fort Myers, will conduct an open house from 10 a.m. to 4 p.m. on November 4 for outside holistic health practitioners to consider doing business at their location. Read More » Food Sensitivity Versus Food Allergies The immune system reacts in multiple ways that may result in a food allergy, food sensitivity or intolerance. Some reactions to food are an abnormal response in the gut that occurs for many different reasons and at any age. Read More » Food & Thought 2 – Everything Organic The winning combination of live entertainment Thursday through Sunday, farm to table organic produce, delicious menu items for breakfast, lunch and dinner, freshly made vegan and gluten-free bakery items, as well as a fresh juice and coffee bar, make Food & Thought2 Organic Restaurant and Market a hard act to beat. Read More » Aurora Juliana Ariel: Awakening to Planetary Consciousness Sensing her deepest heartfelt desire to be of help to humanity since her teens, Aurora Juliana Ariel, Ph.D., has spent the last three decades turning that desire a reality. Read More » Caloosahatchee Mindfulness for Well-being Many people are curious about mindfulness meditation, wondering if it resembles Transcendental Meditation or other ancient forms based on Eastern spiritual traditions. Read More » Healing the World is an Inside Job, Too With Thanksgiving approaching, plans to spend time with loved ones come into focus, along with the quality of our relationships. Read More » Reader Spotlight: Candace Tranter Meet Fort Myers resident Candace Tranter, owner of Supreme Health and Wellness. Read More » Acupuncture to Boost Muscle Health Muscle loss can have a significant impact on a person’s quality of life, leading to decreased mobility and strength. Read More » Air Pollution and Antibiotic Resistance Air pollution is not only harmful to human health, but it can also contribute to antibiotic resistance. Read More » A Pebble of Kindness in the Stagnant Pond From kindergarten classrooms to inspired blogs, kindness is a practice that is encouraged throughout society. Read More » Causes of Long COVID For the 28 percent of patients that had or have long COVID, the initial infection was just the beginning of an extended and confusing journey of illness. Read More » Creamy Leek Polenta Delicious and nutritious plant focused holiday recipes. Read More » Devastating Effects of Sand Extraction According to a report from the United Nations Environment Programme (UNEP), the world's oceans are being stripped of sand at a massive rate, with more than 6 billion tons extracted annually. Read More » Exploring COVID Immunity Scientists from around the world are looking at those lucky people that never tested positive for COVID-19 or were asymptomatic despite repeated exposure to the virus. Read More » Fall Farro Bake Delicious and nutritious plant focused holiday recipes. Read More » G20 Progress on Clean Energy, but Not on Fossil Fuels The G20 announcement has sparked discussions on the feasibility and implications of replacing fossil fuels with renewable energy sources. Read More » Golden Beet Vegan Meatballs with Almond Sage Cranberry Cream Delicious and nutritious plant focused holiday recipes. Read More » Green Fitness: Choosing an Earth-Friendly Gym Traditional fitness centers consume significant amounts of electricity, water and other resources, but more gyms are rising to the challenge of reducing their environmental impact and employing strategies to increase energy efficiency, decrease waste and provide a healthier workout environment. Read More » Herbed Lentil Patties with Mushroom Sauce Delicious and nutritious plant focused holiday recipes. Read More » Keeping Sneakers Out of the Landfill Athletic footwear languishing in landfills releases volatile organic compounds linked to asthma, cancer and other health complications. Instead of discarding old shoes that will take 30 to 40 years to decompose, consider these alternatives. Read More » Lung Maintenance 101: Natural Strategies to Breathe Easier Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult. Read More » Mini Curried Lentil Wellingtons Delicious and nutritious plant focused holiday recipes. Read More » Organic Sparkling Lemonade Delicious and nutritious plant focused holiday recipes. Read More » Plant-Forward Holidays: Festive Foods Everyone Will Crave A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits. Read More » Promising Developments for Artificial Kidneys According to a paper published in Nature, researchers have made significant strides in the development of an artificial kidney. Read More » Responsible Pet Adoption: Guarantee a Forever Home for a Furry Friend The idea of bringing a new pet home conjures up images of endless cuddles and joyful frolicking, but there are crucial responsibilities to consider, too. Read More » Restoring Near-Extinct Chocolate Ecuador's Nacional cacao bean was a world-renowned delicacy until a blight and witches’ broom disease eradicated most trees in the early 1900s. Read More » Roasted Whole Cauliflower With Cashew Cream Delicious and nutritious plant focused holiday recipes. Read More » Rosemary Spicy Roasted Nuts Delicious and nutritious plant focused holiday recipes. Read More » Sam Stedman on Helping Kids Make Conscientious Choices Sam Stedman is the co-founder and publisher of EcoParent, a quarterly print magazine distributed in North America that is designed to help parents make better choices for their families Read More » The Joys of Minimalism: A Rich Life With Less Stuff Finding that material possessions weigh them down, people are turning to minimalism to simplify their physical, mental and emotional space. Read More » The Magic of Parent-Child Synchrony: How Skin-to-Skin Contact Helps Development Imagine being an infant born only moments ago. The onslaught of new sensations must be overwhelming as they suddenly feel the weight of a once-buoyant body. Read More » Using Fungal Mycelium for Electronics Researchers have been exploring sustainable alternatives for electronic materials due to the increasing generation of electronic waste. Read More » Vegetable Pot Pie Delicious and nutritious plant focused holiday recipes. Read More » Vitamins May Improve Memory Taking multivitamin supplements may improve memory in older adults, according to a study published in The American Journal of Clinical Nutrition. Read More » Yuletide Fitness: Tips for Staying Motivated The cold weather and tempting holiday treats make it tough to stay motivated to exercise. But with a few simple strategies, those fitness goals can be kept alive throughout the season. Read More » In-Print