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Last Updated: Nov 30, 2017 06:35PM • Subscribe via RSS • ATOM

Naples Art District Show Supports Food Drive

Nov 30, 2017 06:35PM

Fifty working artists in the Naples Art District, the largest concentration of professional artist studios in Southwest Florida, will participate in Art with a Heart from 5 to 8 p.m., December 6.

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Milk Chocolate Also Benefits Heart Health: Lowers Risk of Irregular Heartbeat

Nov 30, 2017 04:21PM

Harvard researchers found that people eating one to 12 ounces a month of milk chocolate – but less than 30 ounces – had a lower risk of irregular heartbeat.

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Tree Nuts Cut Colon Cancer Relapse: Reduces Recurrence in Patients

Nov 30, 2017 04:21PM

Two or more ounces of tree nuts a week sharply reduced cancer recurrence and premature death risk in patients with Stage III colon cancer.

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The Gifts of Citrus: Colorful Good Health in Holiday Dishes

Nov 30, 2017 04:20PM ● By Judith Fertig

Oranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.

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Thanksgiving Takeout Blessings

Nov 02, 2017 01:21AM ● By Linda Sechrist

Count your blessings this Thanksgiving that Ada’s and Earth Origins Market, in Fort Myers, and Food & Thought, as well as Wynn’s Market, in Naples, are offering relief from Thanksgiving kitchen duty with tasty traditional foods and alternatives.

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The Bowl Opens New Location in Naples

Nov 02, 2017 01:21AM

The Bowl is opening its second location this month at 1200 Central Avenue, on the corner of Central and Goodlette in downtown Naples.

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Not Your Grandma’s Stuffing: Healthy Twists on Old Favorites

Nov 01, 2017 04:57PM ● By Judith Fertig

The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

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Onions Healthy for Heart and Kidneys: Reduces Risks of Disease

Oct 31, 2017 12:55PM

Using six years of data from 12,000 people, Iranian scientists found that regular eaters of garlic and onions lowered their cardiovascular disease risk by 64 percent and chronic kidney disease risk by 32 percent.

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