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Last Updated: Aug 31, 2018 01:19PM • Subscribe via RSS • ATOM

Wild Berries Prove Anti-Cancer Prowess: Naturally Occurring Compound Prevents Tumors

Aug 31, 2018 01:19PM

A naturally occurring compound found abundantly in wild berries increases the cancer-fighting ability of sirtuin 6 enzymes.

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Cruciferous Veggies May Lower Stroke Risk: Reduces Carotid Plaque

Aug 31, 2018 11:51AM

Elderly women that eat lots of broccoli, Brussels sprouts, cauliflower and cabbage have less plaque on their carotid artery walls.

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Superior Superfoods: Nature’s Top Foods to Prevent and Reverse Disease

Aug 31, 2018 11:51AM ● By Marlaina Donato

A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.

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Top Foods to Fuel Brain Health

Aug 30, 2018 04:33AM ● By Dr. Pamela Hughes

Consuming the right foods can improve overall health, as demonstrated by Dale Bredesen, M.D., author of The End of Alzheimer’s, to prevent or reverse Alzheimer’s disease and dementia.

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Presentation and Dinner at Purple Spoon

Aug 30, 2018 04:33AM

Advanced Registered Nurse Practitioner Deborah Post and Purple Spoon Culinary will present a presentation, The Body Fantastic—Pushing Our Limits, and dinner from 6 to 8 p.m., September 7.

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Mediterranean Diet Cuts Risk of Prostate Cancer

Jul 31, 2018 01:13PM

A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.

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Sodas Lower Fertility: Sugary Drinks Reduce Likelihood of Pregnancy

Jul 31, 2018 01:13PM

By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.

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Fiber Lowers Blood Sugar: Improves Glucose Levels

Jul 31, 2018 01:13PM

A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.

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Mighty Minerals: What We Need to Stay Healthy

Jul 31, 2018 12:29PM ● By Judith Fertig

Minerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.

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Immokalee Culinary Accelerator Helps Local Chef Entrepreneurs

Jun 29, 2018 09:54PM ● By Aisling Swift

The Florida Culinary Accelerator @ Immokalee, now fully functional, is helping to create new food businesses, guiding chefs through state licensing hurdles and assisting them with getting their products into the retail market.

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