Last Updated: Jun 30, 2016 11:13AM • Subscribe via RSS • ATOM
Jun 30, 2016 11:13AM ● By Aimee Hughes
More golfers are turning to meditation, breathing and visualization to keep their minds focused and free of distraction.
May 31, 2016 01:52PM ● By Linda Sechrist
Local guys share their fitness and nutrition regimes that keep them in tip top shape.
May 31, 2016 11:09AM
Athletes suffer more injuries on artificial turf, and now the U.S. Environmental Protection Agency has called for new studies to determine if links exist between synthetic surfaces and cancer in young athletes.
May 31, 2016 11:09AM ● By Aimee Hughes
Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.
Apr 29, 2016 12:17PM
Beyond Motion, in North Naples, is launching a new, 450-hour, comprehensive Pilates Teacher Training Certification course.
Apr 29, 2016 12:16PM
Lovers Key State Park, on Fort Myers Beach, will host the 11th annual Lovers Key Turtle Trot 5K Run/Walk, starting at 8 a.m., May 14.
Apr 29, 2016 12:02PM ● By Kathleen Barnes
Crows’ feet and wrinkles need not mark the passage of years; just follow these easy DIY routines.
Mar 31, 2016 02:31PM
Barre Fusion Pilates Studio is offering both Pilates Reformer and Barre Class Combo sessions that are high-energy and open to all ages and levels.
Mar 31, 2016 02:30PM ● By Linda Sechrist
Natural Awakenings turned to the patients of local acupuncturists to learn how it helps them, and how it could help you as well.
Mar 31, 2016 02:30PM
Journey Beyond the Diagnosis, a free yoga class for breast cancer survivors, takes place on an ongoing basis from 3 to 4 p.m. Thursdays at AHA! A Holistic Approach Center.
Natural Awakenings Magazine - Naples and Fort Myers Area
